R
DOUBLES PRO MEN
MEN
Richard Gandy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sharjah 2025
APR 2025
DOUBLES PRO MEN
AG #10 · 30-39
with
Stephen Hunter
TOTAL TIME
01:01:34
ROXZONE
03:49
RUNS
33:50
1. SKIERG
03:31
2. SLED PUSH
01:59
3. SLED PULL
03:26
4. BURPEES
02:18
5. ROWING
04:00
6. FARMERS
01:26
7. LUNGES
03:29
8. WALL BALLS
03:50
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Shiona Kelly
TOTAL TIME
01:02:29
ROXZONE
03:44
RUNS
36:22
1. SKIERG
03:51
2. SLED PUSH
01:59
3. SLED PULL
02:36
4. BURPEES
01:52
5. ROWING
04:07
6. FARMERS
01:46
7. LUNGES
02:53
8. WALL BALLS
03:25
HYROX Dubai 2024
MAR 2024
PRO MEN
TOTAL TIME
01:31:06
ROXZONE
05:44
RUNS
46:15
1. SKIERG
04:03
2. SLED PUSH
03:42
3. SLED PULL
05:26
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
05:54
7. LUNGES
04:48
8. WALL BALLS
07:20
HYROX Dubai 2023
MAR 2023
PRO MEN
TOTAL TIME
01:31:06
ROXZONE
05:44
RUNS
46:15
1. SKIERG
04:03
2. SLED PUSH
03:42
3. SLED PULL
05:26
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
05:54
7. LUNGES
04:48
8. WALL BALLS
07:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Hunter
|
DOUBLES PRO MEN | 01:01:34 | 03:49 | 03:31 | 01:59 | 03:26 | 02:18 | 04:00 | 01:26 | 03:29 | 03:50 | |
|
with
Shiona Kelly
|
DOUBLES MIXED | 01:02:29 | 03:44 | 03:51 | 01:59 | 02:36 | 01:52 | 04:07 | 01:46 | 02:53 | 03:25 | |
| PRO MEN | 01:31:06 | 05:44 | 04:03 | 03:42 | 05:26 | 03:30 | 04:33 | 05:54 | 04:48 | 07:20 | ||
| PRO MEN | 01:31:06 | 05:44 | 04:03 | 03:42 | 05:26 | 03:30 | 04:33 | 05:54 | 04:48 | 07:20 |