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PRO MEN
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Richard HAYES
7 RACES RECORDED
PERSONAL BEST (PB)
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01:26:44
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Manchester 2025
JAN 2025
OPEN MEN
TOTAL TIME
01:52:44
ROXZONE
09:00
RUNS
55:14
1. SKIERG
04:38
2. SLED PUSH
03:24
3. SLED PULL
06:32
4. BURPEES
07:32
5. ROWING
04:59
6. FARMERS
03:20
7. LUNGES
08:13
8. WALL BALLS
09:53
HYROX Manchester 2025
JAN 2025
OPEN MEN
AG #207 · 35-39
TOTAL TIME
01:52:44
ROXZONE
09:00
RUNS
55:13
1. SKIERG
04:38
2. SLED PUSH
03:24
3. SLED PULL
06:32
4. BURPEES
07:32
5. ROWING
04:59
6. FARMERS
03:20
7. LUNGES
08:13
8. WALL BALLS
09:53
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:44
ROXZONE
06:58
RUNS
41:49
1. SKIERG
04:25
2. SLED PUSH
02:53
3. SLED PULL
06:03
4. BURPEES
05:36
5. ROWING
04:44
6. FARMERS
02:16
7. LUNGES
05:56
8. WALL BALLS
06:11
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:42
ROXZONE
05:49
RUNS
47:11
1. SKIERG
04:16
2. SLED PUSH
02:48
3. SLED PULL
04:25
4. BURPEES
05:45
5. ROWING
04:31
6. FARMERS
02:09
7. LUNGES
05:44
8. WALL BALLS
06:09
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:38:43
ROXZONE
07:52
RUNS
43:56
1. SKIERG
04:27
2. SLED PUSH
03:30
3. SLED PULL
08:55
4. BURPEES
06:07
5. ROWING
04:54
6. FARMERS
03:04
7. LUNGES
07:44
8. WALL BALLS
08:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:44 | 09:00 | 04:38 | 03:24 | 06:32 | 07:32 | 04:59 | 03:20 | 08:13 | 09:53 | ||
| OPEN MEN | 01:52:44 | 09:00 | 04:38 | 03:24 | 06:32 | 07:32 | 04:59 | 03:20 | 08:13 | 09:53 | ||
| OPEN MEN | 01:26:44 | 06:58 | 04:25 | 02:53 | 06:03 | 05:36 | 04:44 | 02:16 | 05:56 | 06:11 | ||
| OPEN MEN | 01:28:42 | 05:49 | 04:16 | 02:48 | 04:25 | 05:45 | 04:31 | 02:09 | 05:44 | 06:09 | ||
| PRO MEN | 01:38:43 | 07:52 | 04:27 | 03:30 | 08:55 | 06:07 | 04:54 | 03:04 | 07:44 | 08:22 | ||
|
with
Lorraine Johnson
|
DOUBLES MIXED | 01:17:13 | 05:45 | 04:18 | 02:12 | 02:57 | 02:56 | 04:24 | 02:16 | 03:39 | 03:32 | |
|
with
Lorraine Johnson
|
DOUBLES MIXED | 01:17:20 | 06:25 | 04:20 | 01:52 | 04:19 | 02:39 | 04:35 | 01:42 | 03:41 | 03:41 |