R
DOUBLES MEN
MEN
Richard James
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #98 · 35-39
TOTAL TIME
01:27:57
ROXZONE
06:20
RUNS
40:05
1. SKIERG
04:14
2. SLED PUSH
03:14
3. SLED PULL
04:45
4. BURPEES
06:11
5. ROWING
04:49
6. FARMERS
02:10
7. LUNGES
06:01
8. WALL BALLS
10:17
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #116 · 40-44
with
Elizabeth James
TOTAL TIME
01:17:11
ROXZONE
03:41
RUNS
45:43
1. SKIERG
04:20
2. SLED PUSH
02:09
3. SLED PULL
03:50
4. BURPEES
03:17
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
03:10
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #247 · 35-39
with
Nicola Davies
TOTAL TIME
01:21:13
ROXZONE
03:37
RUNS
48:37
1. SKIERG
04:31
2. SLED PUSH
02:00
3. SLED PULL
03:06
4. BURPEES
03:31
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
03:36
8. WALL BALLS
05:15
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #421 · 35-39
with
Martin McBride
TOTAL TIME
01:27:41
ROXZONE
06:00
RUNS
52:09
1. SKIERG
04:23
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
04:07
5. ROWING
05:05
6. FARMERS
02:21
7. LUNGES
04:38
8. WALL BALLS
04:25
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #259 · 40-44
TOTAL TIME
01:14:00
ROXZONE
11:14
RUNS
32:08
1. SKIERG
04:28
2. SLED PUSH
01:56
3. SLED PULL
03:19
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
04:34
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:57 | 06:20 | 04:14 | 03:14 | 04:45 | 06:11 | 04:49 | 02:10 | 06:01 | 10:17 | ||
|
with
Elizabeth James
|
DOUBLES MIXED | 01:17:11 | 03:41 | 04:20 | 02:09 | 03:50 | 03:17 | 04:54 | 02:09 | 03:10 | 03:58 | |
|
with
Nicola Davies
|
DOUBLES MIXED | 01:21:13 | 03:37 | 04:31 | 02:00 | 03:06 | 03:31 | 04:49 | 02:11 | 03:36 | 05:15 | |
|
with
Martin McBride
|
DOUBLES MEN | 01:27:41 | 06:00 | 04:23 | 01:30 | 03:03 | 04:07 | 05:05 | 02:21 | 04:38 | 04:25 | |
| DOUBLES MEN | 01:14:00 | 11:14 | 04:28 | 01:56 | 03:19 | 03:39 | 04:58 | 01:41 | 04:34 | 06:07 | ||
|
with
Martin McBride
|
DOUBLES MEN | 01:28:05 | 14:45 | 04:40 | 01:29 | 03:42 | 04:20 | 05:22 | 01:58 | 05:06 | 05:10 |