R
DOUBLES MEN
MEN
Richard Jones
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Istanbul 2026
AUG 2026
DOUBLES MIXED
AG #12 · 45-49
with
Katie Jones
TOTAL TIME
01:24:00
ROXZONE
09:35
RUNS
46:01
1. SKIERG
04:32
2. SLED PUSH
01:49
3. SLED PULL
03:13
4. BURPEES
04:10
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
04:21
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #194 · 30-34
with
Ieuan Jones
TOTAL TIME
01:08:08
ROXZONE
03:57
RUNS
40:18
1. SKIERG
03:54
2. SLED PUSH
01:24
3. SLED PULL
02:09
4. BURPEES
03:02
5. ROWING
04:26
6. FARMERS
01:47
7. LUNGES
03:16
8. WALL BALLS
03:55
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #74 · 45-49
with
Stephen Williams
TOTAL TIME
01:16:07
ROXZONE
04:11
RUNS
42:00
1. SKIERG
04:17
2. SLED PUSH
01:48
3. SLED PULL
03:12
4. BURPEES
03:45
5. ROWING
04:54
6. FARMERS
02:19
7. LUNGES
04:09
8. WALL BALLS
05:32
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #120 · 45-49
with
Katie Jones
TOTAL TIME
01:29:24
ROXZONE
04:21
RUNS
51:07
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:38
4. BURPEES
05:16
5. ROWING
04:43
6. FARMERS
02:26
7. LUNGES
05:00
8. WALL BALLS
04:51
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #82 · 45-49
TOTAL TIME
01:47:37
ROXZONE
10:12
RUNS
51:16
1. SKIERG
04:32
2. SLED PUSH
03:15
3. SLED PULL
08:15
4. BURPEES
08:36
5. ROWING
05:58
6. FARMERS
02:37
7. LUNGES
05:18
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Jones
|
DOUBLES MIXED | 01:24:00 | 09:35 | 04:32 | 01:49 | 03:13 | 04:10 | 04:26 | 01:49 | 04:10 | 04:21 | |
|
with
Ieuan Jones
|
DOUBLES MEN | 01:08:08 | 03:57 | 03:54 | 01:24 | 02:09 | 03:02 | 04:26 | 01:47 | 03:16 | 03:55 | |
|
with
Stephen Williams
|
DOUBLES MEN | 01:16:07 | 04:11 | 04:17 | 01:48 | 03:12 | 03:45 | 04:54 | 02:19 | 04:09 | 05:32 | |
|
with
Katie Jones
|
DOUBLES MIXED | 01:29:24 | 04:21 | 04:48 | 02:14 | 04:38 | 05:16 | 04:43 | 02:26 | 05:00 | 04:51 | |
| OPEN MEN | 01:47:37 | 10:12 | 04:32 | 03:15 | 08:15 | 08:36 | 05:58 | 02:37 | 05:18 | 07:42 | ||
| OPEN MEN | 02:02:11 | 15:33 | 04:42 | 04:55 | --:-- | 07:35 | 05:22 | 02:42 | 07:34 | 16:10 | ||
| OPEN MEN | 01:49:35 | 10:38 | 04:58 | 03:13 | 05:50 | 07:17 | 05:36 | 02:42 | 06:27 | 08:16 | ||
|
with
Sigourney Jones
|
DOUBLES MIXED | 01:25:38 | 05:21 | 04:01 | 01:54 | 03:24 | 03:02 | 04:02 | 01:23 | 04:11 | 04:04 | |
| DOUBLES MIXED | 01:19:26 | 05:11 | 04:41 | 02:36 | 05:12 | 04:07 | 04:39 | 02:01 | 04:12 | 04:14 | ||
| DOUBLES MIXED | 01:32:13 | 09:00 | 04:37 | 02:35 | 05:36 | 05:20 | 05:30 | 02:08 | 05:07 | 06:11 | ||
| OPEN MEN | 02:08:22 | 09:21 | 04:25 | 03:10 | 06:34 | 06:48 | 05:27 | 02:33 | 04:40 | 07:54 | ||
| OPEN MEN | 02:05:11 | 10:33 | 04:28 | 02:50 | 05:39 | 07:05 | 05:11 | 02:33 | 04:55 | 09:05 | ||
|
with
Geoff Rayner
|
DOUBLES MEN | 01:30:42 | 11:22 | 04:26 | 01:36 | 03:05 | 04:59 | 04:51 | 02:01 | 04:14 | 04:28 | |
| OPEN MEN | 01:46:23 | 08:56 | 04:48 | 02:36 | 06:52 | 07:10 | 05:17 | 02:24 | 05:02 | 09:12 |