R
DOUBLES PRO MEN
MEN
Richard Keatley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
RELAY MEN
AG #11 · U40
TOTAL TIME
00:55:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2025
SEP 2025
DOUBLES PRO MEN
AG #11 · 35-39
with
Mark O’Dwyer
TOTAL TIME
01:01:04
ROXZONE
04:25
RUNS
32:34
1. SKIERG
03:32
2. SLED PUSH
01:45
3. SLED PULL
03:58
4. BURPEES
02:32
5. ROWING
03:59
6. FARMERS
01:35
7. LUNGES
02:51
8. WALL BALLS
03:58
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #21 · 30-39
with
Mark O’Dwyer
TOTAL TIME
01:04:24
ROXZONE
04:07
RUNS
35:20
1. SKIERG
03:40
2. SLED PUSH
01:58
3. SLED PULL
03:40
4. BURPEES
02:48
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
03:30
8. WALL BALLS
03:35
HYROX Paris 2023
MAR 2023
DOUBLES MEN
with
Mark Odwyer
TOTAL TIME
01:08:06
ROXZONE
--:--
RUNS
41:20
1. SKIERG
03:27
2. SLED PUSH
01:32
3. SLED PULL
02:28
4. BURPEES
02:02
5. ROWING
03:57
6. FARMERS
01:33
7. LUNGES
02:28
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark O’Dwyer
|
DOUBLES PRO MEN | 01:01:04 | 04:25 | 03:32 | 01:45 | 03:58 | 02:32 | 03:59 | 01:35 | 02:51 | 03:58 | |
|
with
Mark O’Dwyer
|
DOUBLES PRO MEN | 01:04:24 | 04:07 | 03:40 | 01:58 | 03:40 | 02:48 | 04:09 | 01:41 | 03:30 | 03:35 | |
|
with
Mark Odwyer
|
DOUBLES MEN | 01:08:06 | --:-- | 03:27 | 01:32 | 02:28 | 02:02 | 03:57 | 01:33 | 02:28 | 04:03 |