R
PRO MEN
MEN
Richard Kennedy
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:09:16
ROXZONE
05:00
RUNS
31:31
1. SKIERG
04:21
2. SLED PUSH
03:50
3. SLED PULL
04:31
4. BURPEES
04:01
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:49
8. WALL BALLS
06:16
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:06:22
ROXZONE
04:43
RUNS
31:25
1. SKIERG
04:14
2. SLED PUSH
03:34
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
03:52
8. WALL BALLS
05:13
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
01:06:22
ROXZONE
04:43
RUNS
31:21
1. SKIERG
04:14
2. SLED PUSH
03:34
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
03:52
8. WALL BALLS
05:13
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #2 · 45-49
TOTAL TIME
01:06:17
ROXZONE
03:27
RUNS
32:22
1. SKIERG
04:18
2. SLED PUSH
03:35
3. SLED PULL
03:44
4. BURPEES
03:45
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:37
8. WALL BALLS
05:31
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #1 · 45-49
TOTAL TIME
01:05:53
ROXZONE
03:11
RUNS
30:31
1. SKIERG
04:10
2. SLED PUSH
03:22
3. SLED PULL
05:20
4. BURPEES
03:55
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:16 | 05:00 | 04:21 | 03:50 | 04:31 | 04:01 | 04:25 | 01:39 | 03:49 | 06:16 | ||
| PRO MEN | 01:06:22 | 04:43 | 04:14 | 03:34 | 03:54 | 03:30 | 04:23 | 01:42 | 03:52 | 05:13 | ||
| PRO MEN | 01:06:22 | 04:43 | 04:14 | 03:34 | 03:54 | 03:30 | 04:23 | 01:42 | 03:52 | 05:13 | ||
| PRO MEN | 01:06:17 | 03:27 | 04:18 | 03:35 | 03:44 | 03:45 | 04:25 | 01:40 | 03:37 | 05:31 | ||
| PRO MEN | 01:05:53 | 03:11 | 04:10 | 03:22 | 05:20 | 03:55 | 04:19 | 01:36 | 03:56 | 05:38 | ||
| PRO MEN | 01:08:43 | 04:47 | 04:11 | 04:07 | 05:17 | 03:52 | 04:19 | 01:40 | 03:42 | 06:42 | ||
|
with
Matthew Pelkey
|
DOUBLES MEN | 01:37:50 | 09:53 | 04:15 | 01:40 | 03:49 | 05:34 | 04:50 | 01:57 | 04:13 | 05:30 | |
| PRO MEN | 01:07:32 | 03:27 | 04:11 | 03:23 | 04:52 | 03:36 | 04:26 | 01:41 | 04:00 | 06:07 | ||
| OPEN MEN | 01:03:13 | 03:28 | 04:07 | 02:09 | 03:27 | 03:54 | 04:24 | 01:36 | 03:05 | 04:27 | ||
| OPEN MEN | 01:04:57 | 03:41 | 04:17 | 02:38 | 04:01 | 03:43 | 04:23 | 01:37 | 03:11 | 04:44 | ||
| PRO MEN | 01:18:16 | 06:01 | 04:12 | 02:57 | 05:44 | 04:37 | 04:40 | 02:19 | 05:03 | 08:32 | ||
| OPEN MEN | 01:05:58 | 03:31 | 04:17 | 02:08 | 04:43 | 04:27 | 04:23 | 01:24 | 03:12 | 05:56 | ||
| OPEN MEN | 01:06:13 | 04:20 | 04:13 | 02:21 | 03:14 | 03:24 | 04:25 | 01:48 | 03:47 | 05:24 | ||
| OPEN MEN | 01:10:09 | 03:48 | 04:16 | 02:29 | 03:41 | 03:43 | 04:21 | 01:41 | 03:06 | 04:36 |