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Richard Kirby
22 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:52:28
ROXZONE
04:10
RUNS
27:04
1. SKIERG
03:58
2. SLED PUSH
02:01
3. SLED PULL
02:03
4. BURPEES
02:52
5. ROWING
03:37
6. FARMERS
01:16
7. LUNGES
02:14
8. WALL BALLS
03:19
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
with
Katie Staton
TOTAL TIME
01:02:29
ROXZONE
04:37
RUNS
33:22
1. SKIERG
03:52
2. SLED PUSH
02:21
3. SLED PULL
03:00
4. BURPEES
02:20
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:32
8. WALL BALLS
03:48
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #22 · 25-29
with
Katie Staton
TOTAL TIME
01:03:01
ROXZONE
07:14
RUNS
34:06
1. SKIERG
03:47
2. SLED PUSH
01:49
3. SLED PULL
03:19
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
--:--
8. WALL BALLS
04:08
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #13 · 25-29
with
Katie Staton
TOTAL TIME
01:01:06
ROXZONE
03:05
RUNS
35:13
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
02:24
4. BURPEES
02:21
5. ROWING
04:13
6. FARMERS
01:43
7. LUNGES
02:43
8. WALL BALLS
03:50
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #26 · 25-29
with
Katie Staton
TOTAL TIME
01:00:46
ROXZONE
09:00
RUNS
27:50
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
02:44
4. BURPEES
02:20
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:52:28 | 04:10 | 03:58 | 02:01 | 02:03 | 02:52 | 03:37 | 01:16 | 02:14 | 03:19 | ||
|
with
Katie Staton
|
DOUBLES MIXED | 01:02:29 | 04:37 | 03:52 | 02:21 | 03:00 | 02:20 | 04:16 | 01:27 | 03:32 | 03:48 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:03:01 | 07:14 | 03:47 | 01:49 | 03:19 | 02:31 | 04:26 | 01:40 | --:-- | 04:08 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:01:06 | 03:05 | 03:52 | 01:46 | 02:24 | 02:21 | 04:13 | 01:43 | 02:43 | 03:50 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:00:46 | 09:00 | 04:13 | 01:55 | 02:44 | 02:20 | 04:24 | 01:34 | 02:59 | 03:52 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:10:37 | 05:42 | 03:54 | 02:13 | 03:39 | 02:55 | 04:48 | 01:38 | 03:04 | 04:52 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:02:16 | 04:15 | 03:46 | 01:59 | 02:41 | 02:08 | 04:11 | 01:35 | 02:31 | 04:01 | |
|
with
Katie Staton
|
DOUBLES MIXED | 01:02:16 | 04:15 | 03:46 | 01:59 | 02:41 | 02:08 | 04:11 | 01:35 | 02:31 | 04:01 | |
| OPEN MEN | 01:07:57 | 06:32 | 03:56 | 02:21 | 03:21 | 03:16 | 04:24 | 01:37 | 03:23 | 04:41 | ||
| OPEN MEN | 01:07:57 | 06:32 | 03:56 | 02:21 | 03:21 | 03:16 | 04:24 | 01:37 | 03:23 | 04:41 | ||
| PRO MEN | 01:12:21 | 06:21 | 04:01 | 03:10 | 04:40 | 03:40 | 04:31 | 01:58 | 04:31 | 05:54 | ||
| PRO MEN | 01:12:21 | 06:21 | 04:01 | 03:10 | 04:40 | 03:40 | 04:31 | 01:58 | 04:31 | 05:54 | ||
| PRO MEN | 01:14:42 | 05:41 | 03:47 | 02:41 | 04:55 | 03:16 | 04:28 | 01:42 | 04:59 | 06:06 | ||
| PRO MEN | 01:14:42 | 05:41 | 03:47 | 02:41 | 04:55 | 03:16 | 04:28 | 01:42 | 04:59 | 06:06 | ||
|
with
Kirsty Keating
|
DOUBLES MIXED | 01:02:44 | 05:03 | 03:44 | 01:40 | 02:50 | 02:32 | 04:11 | 01:35 | 02:43 | 03:37 | |
| OPEN MEN | 01:04:33 | 04:56 | 03:56 | 02:22 | 03:09 | 02:55 | 04:14 | 01:36 | 03:33 | 04:01 | ||
| OPEN MEN | 01:06:17 | 04:05 | 03:55 | 02:27 | 03:09 | 02:57 | 04:24 | 01:39 | 03:13 | 04:37 | ||
| PRO MEN | 01:09:35 | 03:52 | 03:54 | 02:33 | 04:35 | 02:45 | 04:15 | 01:43 | 03:58 | 05:25 | ||
| PRO MEN | 01:23:06 | 06:57 | 03:52 | 02:57 | 05:21 | 04:18 | 04:55 | 02:30 | 08:26 | 07:48 | ||
| OPEN MEN | 01:07:01 | 04:24 | 03:51 | 02:25 | 03:03 | 02:56 | 04:15 | 01:35 | 03:41 | 04:25 | ||
| OPEN MEN | 01:09:27 | 05:23 | 03:54 | 02:23 | 03:20 | 03:13 | 04:20 | 01:38 | 03:58 | 04:22 | ||
| OPEN MEN | 01:13:24 | 05:18 | 03:49 | 03:37 | 03:17 | 03:48 | 04:24 | 01:42 | 03:48 | 05:12 |