← ATHLETES / Richard Lam

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Richard Lam

10 RACES RECORDED

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01:06:59

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RACE HISTORY 10 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #91 · 30-34

with Kirk Chong

TOTAL TIME 01:22:58

ROXZONE 04:58

1. SKIERG 04:39

2. SLED PUSH 02:36

3. SLED PULL 04:14

4. BURPEES 04:32

5. ROWING 04:41

6. FARMERS 01:52

7. LUNGES 04:19

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #614 · 30-34

with Paulina Lam

TOTAL TIME 01:24:18

ROXZONE 06:22

1. SKIERG 03:41

2. SLED PUSH 02:07

3. SLED PULL 02:46

4. BURPEES 02:28

5. ROWING 04:09

6. FARMERS 01:16

7. LUNGES 02:52

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:06:59

ROXZONE 09:01

1. SKIERG 03:58

2. SLED PUSH 02:06

3. SLED PULL 03:30

4. BURPEES 02:30

5. ROWING 04:25

6. FARMERS 01:13

7. LUNGES 03:06

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #6 · 35-39

TOTAL TIME 01:06:59

ROXZONE 09:01

1. SKIERG 03:58

2. SLED PUSH 02:06

3. SLED PULL 03:30

4. BURPEES 02:30

5. ROWING 04:25

6. FARMERS 01:13

7. LUNGES 03:06

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

RELAY MEN AG #15 · U40

with Trong Vo & Michael Lam & Samuel Kuo

TOTAL TIME 01:12:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

OPEN MEN AG #34 · 35-39

TOTAL TIME 01:13:47

ROXZONE 07:20

1. SKIERG 04:09

2. SLED PUSH 02:09

3. SLED PULL 04:19

4. BURPEES 02:27

5. ROWING 04:16

6. FARMERS 01:03

7. LUNGES 03:04

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

OPEN MEN AG #152 · 35-39

TOTAL TIME 01:27:41

ROXZONE 08:11

1. SKIERG 04:21

2. SLED PUSH 03:16

3. SLED PULL 04:59

4. BURPEES 03:35

5. ROWING 04:41

6. FARMERS 02:22

7. LUNGES 03:29

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES MEN AG #74 · 30-34

with Michael Lam

TOTAL TIME 01:11:49

ROXZONE 05:44

1. SKIERG 03:35

2. SLED PUSH 01:29

3. SLED PULL 02:39

4. BURPEES 02:10

5. ROWING 04:17

6. FARMERS 01:18

7. LUNGES 02:49

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MEN AG #101 · 25-29

with Kirk Chong

TOTAL TIME 01:18:04

ROXZONE 05:56

1. SKIERG 04:20

2. SLED PUSH 01:32

3. SLED PULL 03:47

4. BURPEES 03:26

5. ROWING 04:49

6. FARMERS 02:12

7. LUNGES 04:18

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

with Richard Lambert

TOTAL TIME 01:13:13

ROXZONE 04:37

1. SKIERG 03:59

2. SLED PUSH 02:11

3. SLED PULL 04:15

4. BURPEES 04:23

5. ROWING 04:30

6. FARMERS 01:39

7. LUNGES 06:20

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Kirk Chong	DOUBLES MEN	01:22:58	04:58	04:39	02:36	04:14	04:32	04:41	01:52	04:19	06:20	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Paulina Lam	DOUBLES MIXED	01:24:18	06:22	03:41	02:07	02:46	02:28	04:09	01:16	02:52	04:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:06:59	09:01	03:58	02:06	03:30	02:30	04:25	01:13	03:06	04:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:06:59	09:01	03:58	02:06	03:30	02:30	04:25	01:13	03:06	04:39	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Trong Vo & Michael Lam & Samuel Kuo	RELAY MEN	01:12:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025	OPEN MEN	01:13:47	07:20	04:09	02:09	04:19	02:27	04:16	01:03	03:04	04:46	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025	OPEN MEN	01:27:41	08:11	04:21	03:16	04:59	03:35	04:41	02:22	03:29	06:47	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Michael Lam	DOUBLES MEN	01:11:49	05:44	03:35	01:29	02:39	02:10	04:17	01:18	02:49	03:35	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Kirk Chong	DOUBLES MEN	01:18:04	05:56	04:20	01:32	03:47	03:26	04:49	02:12	04:18	05:32	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Richard Lambert	OPEN MEN	01:13:13	04:37	03:59	02:11	04:15	04:23	04:30	01:39	06:20	06:27	RACE VIEW → \| COMPARE

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