← ATHLETES / Richard Lawrence

RELAY MIXED MEN

Richard Lawrence

16 RACES RECORDED

PERSONAL BEST (PB) →

01:18:56

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RACE HISTORY 16 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #115 · 30-34

with Francesca Stuttard

TOTAL TIME 01:10:06

ROXZONE 03:07

1. SKIERG 04:17

2. SLED PUSH 01:57

3. SLED PULL 02:59

4. BURPEES 03:47

5. ROWING 04:38

6. FARMERS 02:15

7. LUNGES 03:04

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #272 · 30-34

with Dafydd Andrews

TOTAL TIME 01:12:15

ROXZONE 03:03

1. SKIERG 03:58

2. SLED PUSH 01:51

3. SLED PULL 02:54

4. BURPEES 04:09

5. ROWING 04:25

6. FARMERS 02:01

7. LUNGES 03:21

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #320 · 30-34

TOTAL TIME 01:26:36

ROXZONE 07:50

1. SKIERG 04:15

2. SLED PUSH 02:49

3. SLED PULL 03:50

4. BURPEES 05:48

5. ROWING 04:55

6. FARMERS 02:06

7. LUNGES 02:33

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

RELAY MIXED AG #3 · U40

with dafydd andrews & Emily Saunders & Francesca Stuttard

TOTAL TIME 01:05:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

DOUBLES MIXED AG #53 · 30-34

with Francesca Stuttard

TOTAL TIME 01:07:48

ROXZONE 04:39

1. SKIERG 04:15

2. SLED PUSH 02:06

3. SLED PULL 03:17

4. BURPEES 03:19

5. ROWING 04:44

6. FARMERS 01:24

7. LUNGES 03:10

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #95 · 30-34

with Francesca Stuttard

TOTAL TIME 01:12:16

ROXZONE 04:10

1. SKIERG 04:01

2. SLED PUSH 01:55

3. SLED PULL 03:20

4. BURPEES 04:01

5. ROWING 04:47

6. FARMERS 01:47

7. LUNGES 03:57

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #144 · 30-34

with Francesca Stuttard

TOTAL TIME 01:09:09

ROXZONE 09:43

1. SKIERG 04:35

2. SLED PUSH 01:56

3. SLED PULL 03:19

4. BURPEES 03:29

5. ROWING 04:52

6. FARMERS 01:46

7. LUNGES 03:46

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #189 · 30-34

with Francesca Stuttard

TOTAL TIME 01:13:45

ROXZONE 05:51

1. SKIERG 04:15

2. SLED PUSH 02:25

3. SLED PULL 03:20

4. BURPEES 03:47

5. ROWING 04:51

6. FARMERS 02:03

7. LUNGES 03:45

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #468 · 30-34

TOTAL TIME 01:24:53

ROXZONE 05:49

1. SKIERG 04:31

2. SLED PUSH 04:20

3. SLED PULL 04:46

4. BURPEES 05:19

5. ROWING 04:52

6. FARMERS 01:54

7. LUNGES 05:57

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #95 · 30-39

with Francesca Stuttard

TOTAL TIME 01:12:32

ROXZONE 03:50

1. SKIERG 04:23

2. SLED PUSH 01:58

3. SLED PULL 03:45

4. BURPEES 03:32

5. ROWING 04:49

6. FARMERS 01:43

7. LUNGES 03:35

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:18:56

ROXZONE 04:15

1. SKIERG 04:10

2. SLED PUSH 02:44

3. SLED PULL 03:59

4. BURPEES 05:17

5. ROWING 04:35

6. FARMERS 02:12

7. LUNGES 06:54

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #198 · 30-34

TOTAL TIME 01:18:56

ROXZONE 04:15

1. SKIERG 04:10

2. SLED PUSH 02:44

3. SLED PULL 03:59

4. BURPEES 05:17

5. ROWING 04:35

6. FARMERS 02:12

7. LUNGES 06:54

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #42 · U29

with Francesca Stuttard

TOTAL TIME 01:10:31

ROXZONE 04:20

1. SKIERG 04:04

2. SLED PUSH 01:50

3. SLED PULL 03:07

4. BURPEES 03:08

5. ROWING 04:14

6. FARMERS 01:30

7. LUNGES 03:19

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #205 · 30-39

with Francesca Stuttard

TOTAL TIME 01:13:28

ROXZONE 03:59

1. SKIERG 04:01

2. SLED PUSH 01:58

3. SLED PULL 02:48

4. BURPEES 03:29

5. ROWING 04:30

6. FARMERS 01:51

7. LUNGES 04:13

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Francesca Stuttard

TOTAL TIME 01:10:31

ROXZONE 04:20

1. SKIERG 04:04

2. SLED PUSH 01:50

3. SLED PULL 03:07

4. BURPEES 03:08

5. ROWING 04:14

6. FARMERS 01:30

7. LUNGES 03:19

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #119 · U29

with Francesca Stuttard

TOTAL TIME 01:14:41

ROXZONE 06:09

1. SKIERG 04:04

2. SLED PUSH 02:14

3. SLED PULL 03:28

4. BURPEES 04:05

5. ROWING 04:26

6. FARMERS 01:45

7. LUNGES 03:47

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Francesca Stuttard	DOUBLES MIXED	01:10:06	03:07	04:17	01:57	02:59	03:47	04:38	02:15	03:04	03:31	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Dafydd Andrews	DOUBLES MEN	01:12:15	03:03	03:58	01:51	02:54	04:09	04:25	02:01	03:21	03:51	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:26:36	07:50	04:15	02:49	03:50	05:48	04:55	02:06	02:33	04:58	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026 with dafydd andrews & Emily Saunders & Francesca Stuttard	RELAY MIXED	01:05:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026 with Francesca Stuttard	DOUBLES MIXED	01:07:48	04:39	04:15	02:06	03:17	03:19	04:44	01:24	03:10	03:34	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Francesca Stuttard	DOUBLES MIXED	01:12:16	04:10	04:01	01:55	03:20	04:01	04:47	01:47	03:57	03:56	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Francesca Stuttard	DOUBLES MIXED	01:09:09	09:43	04:35	01:56	03:19	03:29	04:52	01:46	03:46	03:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Francesca Stuttard	DOUBLES MIXED	01:13:45	05:51	04:15	02:25	03:20	03:47	04:51	02:03	03:45	03:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:24:53	05:49	04:31	04:20	04:46	05:19	04:52	01:54	05:57	06:42	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Francesca Stuttard	DOUBLES MIXED	01:12:32	03:50	04:23	01:58	03:45	03:32	04:49	01:43	03:35	03:51	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:18:56	04:15	04:10	02:44	03:59	05:17	04:35	02:12	06:54	06:21	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:18:56	04:15	04:10	02:44	03:59	05:17	04:35	02:12	06:54	06:21	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Francesca Stuttard	DOUBLES MIXED	01:10:31	04:20	04:04	01:50	03:07	03:08	04:14	01:30	03:19	03:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Francesca Stuttard	DOUBLES MIXED	01:13:28	03:59	04:01	01:58	02:48	03:29	04:30	01:51	04:13	04:14	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Francesca Stuttard	DOUBLES MIXED	01:10:31	04:20	04:04	01:50	03:07	03:08	04:14	01:30	03:19	03:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Francesca Stuttard	DOUBLES MIXED	01:14:41	06:09	04:04	02:14	03:28	04:05	04:26	01:45	03:47	04:16	RACE VIEW → \| COMPARE

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