R
PRO MEN
MEN
Richard Lomas
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:17:19
ROXZONE
05:11
RUNS
36:05
1. SKIERG
04:11
2. SLED PUSH
04:09
3. SLED PULL
04:43
4. BURPEES
04:28
5. ROWING
04:35
6. FARMERS
02:27
7. LUNGES
04:07
8. WALL BALLS
07:30
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #86 · 45-49
TOTAL TIME
01:17:19
ROXZONE
05:11
RUNS
36:01
1. SKIERG
04:11
2. SLED PUSH
04:09
3. SLED PULL
04:43
4. BURPEES
04:28
5. ROWING
04:35
6. FARMERS
02:27
7. LUNGES
04:07
8. WALL BALLS
07:30
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 40-44
with
Louis Quaintance
TOTAL TIME
01:01:14
ROXZONE
04:16
RUNS
32:41
1. SKIERG
03:43
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
02:57
5. ROWING
03:51
6. FARMERS
01:44
7. LUNGES
03:02
8. WALL BALLS
03:49
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:07:36
ROXZONE
08:56
RUNS
27:16
1. SKIERG
04:27
2. SLED PUSH
02:55
3. SLED PULL
04:39
4. BURPEES
04:06
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
03:35
8. WALL BALLS
05:26
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:53:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:19 | 05:11 | 04:11 | 04:09 | 04:43 | 04:28 | 04:35 | 02:27 | 04:07 | 07:30 | ||
| PRO MEN | 01:17:19 | 05:11 | 04:11 | 04:09 | 04:43 | 04:28 | 04:35 | 02:27 | 04:07 | 07:30 | ||
|
with
Louis Quaintance
|
DOUBLES PRO MEN | 01:01:14 | 04:16 | 03:43 | 01:49 | 03:26 | 02:57 | 03:51 | 01:44 | 03:02 | 03:49 | |
| PRO MEN | 01:07:36 | 08:56 | 04:27 | 02:55 | 04:39 | 04:06 | 04:21 | 01:58 | 03:35 | 05:26 | ||
| RELAY MEN | 00:53:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:11:10 | 04:40 | 04:13 | 03:24 | 05:08 | 04:20 | 04:23 | 02:17 | 03:38 | 07:00 | ||
| OPEN MEN | 01:03:52 | 05:11 | 04:05 | 02:42 | 03:24 | 04:02 | 04:17 | 01:44 | 02:42 | 04:02 | ||
| OPEN MEN | 01:03:52 | 05:11 | 04:05 | 02:42 | 03:24 | 04:02 | 04:17 | 01:44 | 02:42 | 04:02 | ||
| OPEN MEN | 01:04:30 | 06:24 | 04:10 | 02:17 | 03:41 | 04:25 | 04:19 | 01:44 | 03:10 | 04:36 | ||
|
with
Matt BURLING
|
DOUBLES MEN | 01:15:47 | 05:51 | 03:36 | 01:47 | 04:01 | 02:31 | 04:17 | 01:39 | 02:42 | 04:35 | |
|
with
Matt Burling
|
DOUBLES PRO MEN | 01:15:47 | 05:51 | 03:36 | 01:47 | 04:01 | 02:31 | 04:17 | 01:39 | 02:42 | 04:35 | |
|
with
Matt Burling
|
DOUBLES MEN | 01:10:31 | 05:11 | 03:42 | 01:21 | 02:15 | 03:00 | 04:26 | 01:24 | 02:35 | 03:28 | |
| OPEN MEN | 01:03:57 | 03:42 | 04:10 | 01:53 | 02:59 | 04:19 | 04:19 | 01:46 | 03:30 | 04:44 | ||
| OPEN MEN | 01:08:14 | 04:30 | 04:15 | 02:16 | 04:23 | 04:51 | 04:24 | 01:55 | 03:54 | 05:30 | ||
| PRO MEN | 01:15:07 | 05:07 | 04:08 | 03:30 | 06:26 | 05:11 | 04:30 | 02:14 | 03:57 | 06:48 |