R
PRO MEN
MEN
Richard Marshall
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #309 · 25-29
with
Danielle Souza
TOTAL TIME
01:37:17
ROXZONE
08:50
RUNS
54:19
1. SKIERG
04:28
2. SLED PUSH
02:22
3. SLED PULL
04:11
4. BURPEES
05:19
5. ROWING
05:25
6. FARMERS
01:43
7. LUNGES
05:36
8. WALL BALLS
05:09
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #18 · 45-49
TOTAL TIME
01:23:07
ROXZONE
07:28
RUNS
38:24
1. SKIERG
04:19
2. SLED PUSH
03:20
3. SLED PULL
04:35
4. BURPEES
04:12
5. ROWING
04:40
6. FARMERS
02:20
7. LUNGES
05:56
8. WALL BALLS
07:57
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #46 · 40-44
with
Rachel Marshall
TOTAL TIME
01:13:38
ROXZONE
05:58
RUNS
39:14
1. SKIERG
03:58
2. SLED PUSH
02:06
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
04:45
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #94 · 30-34
TOTAL TIME
01:08:07
ROXZONE
06:15
RUNS
36:25
1. SKIERG
03:51
2. SLED PUSH
02:09
3. SLED PULL
04:02
4. BURPEES
03:16
5. ROWING
04:20
6. FARMERS
01:53
7. LUNGES
02:12
8. WALL BALLS
03:49
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:15:11
ROXZONE
04:02
RUNS
38:56
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
03:42
4. BURPEES
05:15
5. ROWING
04:28
6. FARMERS
01:43
7. LUNGES
05:00
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danielle Souza
|
DOUBLES MIXED | 01:37:17 | 08:50 | 04:28 | 02:22 | 04:11 | 05:19 | 05:25 | 01:43 | 05:36 | 05:09 | |
| PRO MEN | 01:23:07 | 07:28 | 04:19 | 03:20 | 04:35 | 04:12 | 04:40 | 02:20 | 05:56 | 07:57 | ||
|
with
Rachel Marshall
|
DOUBLES MIXED | 01:13:38 | 05:58 | 03:58 | 02:06 | 03:31 | 03:43 | 04:37 | 01:50 | 04:02 | 04:45 | |
| DOUBLES PRO MEN | 01:08:07 | 06:15 | 03:51 | 02:09 | 04:02 | 03:16 | 04:20 | 01:53 | 02:12 | 03:49 | ||
| OPEN MEN | 01:15:11 | 04:02 | 04:08 | 02:23 | 03:42 | 05:15 | 04:28 | 01:43 | 05:00 | 05:39 | ||
| OPEN MEN | 01:09:03 | 09:51 | 04:25 | 02:28 | 03:57 | 04:07 | 04:34 | 01:33 | 04:05 | 04:57 | ||
| OPEN MEN | 01:08:29 | 05:00 | 04:04 | 02:13 | 03:53 | 04:04 | 04:20 | 01:26 | 03:42 | 05:32 | ||
|
with
Richard Marsh
|
PRO MEN | 01:21:54 | 08:10 | 04:19 | 02:46 | 05:17 | 05:55 | 04:29 | 02:29 | 04:57 | 06:37 | |
| PRO MEN | 01:21:22 | 04:48 | 04:11 | 03:48 | 04:59 | 04:05 | 04:44 | 02:12 | 05:42 | 07:21 | ||
| OPEN MEN | 01:11:01 | 03:39 | 04:02 | 02:40 | 03:31 | 04:41 | 04:18 | 01:37 | 04:02 | 04:19 | ||
| PRO MEN | 01:18:27 | 03:40 | 04:18 | 02:58 | 04:49 | 03:50 | 04:47 | 02:25 | 05:12 | 06:48 | ||
| RELAY MEN | 01:07:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachel MARSHALL
|
DOUBLES MIXED | 01:09:24 | 05:02 | 03:51 | 01:44 | 03:02 | 02:56 | 04:44 | 01:40 | 03:32 | 03:41 | |
|
with
Rachel Marshall
|
DOUBLES MIXED | 01:09:24 | 05:02 | 03:51 | 01:44 | 03:02 | 02:56 | 04:44 | 01:40 | 03:32 | 03:41 | |
|
with
Sonny Dawson
|
DOUBLES MEN | 01:14:44 | --:-- | 03:35 | 01:32 | 02:47 | 02:10 | 04:10 | 01:18 | 03:16 | 03:22 | |
|
with
Sonny Dawson
|
DOUBLES MEN | 01:14:44 | --:-- | 03:35 | 01:32 | 02:47 | 02:10 | 04:10 | 01:18 | 03:16 | 03:22 | |
| OPEN MEN | 01:18:02 | 06:17 | 04:18 | 02:52 | 03:55 | 04:02 | 04:41 | 02:01 | 04:48 | 05:39 | ||
| OPEN MEN | 01:22:04 | 04:49 | 04:14 | 01:46 | 03:57 | 04:43 | 04:44 | 02:03 | 04:47 | 06:48 | ||
| DOUBLES MIXED | 01:26:55 | 05:27 | 04:07 | 02:16 | 05:28 | 03:53 | 04:46 | 02:11 | 04:20 | 06:41 | ||
| DOUBLES MIXED | 01:24:48 | 06:55 | 04:10 | 01:54 | 03:55 | 03:42 | 05:04 | 02:15 | 04:16 | 05:52 |