H
PRO WOMEN
WOMEN
Helen Richard Mccarthy
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:29:01
ROXZONE
03:58
RUNS
44:06
1. SKIERG
04:54
2. SLED PUSH
04:25
3. SLED PULL
05:20
4. BURPEES
05:43
5. ROWING
05:05
6. FARMERS
03:27
7. LUNGES
05:23
8. WALL BALLS
06:40
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #61 · 40-44
TOTAL TIME
01:27:36
ROXZONE
04:54
RUNS
45:14
1. SKIERG
04:57
2. SLED PUSH
03:05
3. SLED PULL
04:37
4. BURPEES
05:47
5. ROWING
05:11
6. FARMERS
02:22
7. LUNGES
04:57
8. WALL BALLS
06:37
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #59 · 40-44
TOTAL TIME
01:27:50
ROXZONE
06:51
RUNS
43:54
1. SKIERG
04:47
2. SLED PUSH
02:58
3. SLED PULL
04:59
4. BURPEES
06:06
5. ROWING
04:55
6. FARMERS
02:15
7. LUNGES
04:44
8. WALL BALLS
06:26
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #68 · 40-44
TOTAL TIME
01:38:27
ROXZONE
13:50
RUNS
38:18
1. SKIERG
05:19
2. SLED PUSH
04:26
3. SLED PULL
07:37
4. BURPEES
06:31
5. ROWING
05:11
6. FARMERS
03:31
7. LUNGES
05:52
8. WALL BALLS
07:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #356 · 30-34
TOTAL TIME
01:23:41
ROXZONE
09:47
RUNS
42:28
1. SKIERG
04:32
2. SLED PUSH
01:54
3. SLED PULL
04:22
4. BURPEES
03:55
5. ROWING
04:47
6. FARMERS
02:07
7. LUNGES
04:52
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:01 | 03:58 | 04:54 | 04:25 | 05:20 | 05:43 | 05:05 | 03:27 | 05:23 | 06:40 | ||
| OPEN WOMEN | 01:27:36 | 04:54 | 04:57 | 03:05 | 04:37 | 05:47 | 05:11 | 02:22 | 04:57 | 06:37 | ||
| OPEN WOMEN | 01:27:50 | 06:51 | 04:47 | 02:58 | 04:59 | 06:06 | 04:55 | 02:15 | 04:44 | 06:26 | ||
| PRO WOMEN | 01:38:27 | 13:50 | 05:19 | 04:26 | 07:37 | 06:31 | 05:11 | 03:31 | 05:52 | 07:56 | ||
| DOUBLES MIXED | 01:23:41 | 09:47 | 04:32 | 01:54 | 04:22 | 03:55 | 04:47 | 02:07 | 04:52 | 05:01 | ||
| OPEN WOMEN | 01:27:05 | 07:18 | 04:52 | 02:53 | 05:00 | 06:15 | 05:04 | 02:28 | 04:47 | 04:59 | ||
| OPEN WOMEN | 01:27:05 | 07:18 | 04:52 | 02:53 | 05:00 | 06:15 | 05:04 | 02:28 | 04:47 | 04:59 | ||
| OPEN WOMEN | 01:29:18 | 04:56 | 04:58 | 03:04 | 04:57 | 06:35 | 05:07 | 02:30 | 05:22 | 07:05 | ||
| DOUBLES MEN | 00:59:00 | 04:57 | 03:47 | 01:16 | 02:46 | 02:36 | 04:02 | 01:28 | 03:06 | 03:56 | ||
| DOUBLES MEN | 00:59:09 | 03:27 | 03:51 | 01:30 | 02:40 | 02:13 | 03:59 | 01:28 | 02:45 | 03:49 | ||
| DOUBLES MEN | 00:58:20 | 03:33 | 03:52 | 01:28 | 02:40 | 02:20 | 04:13 | 01:25 | 02:54 | 03:35 | ||
| DOUBLES MEN | 01:01:06 | 04:11 | 03:40 | 01:26 | 02:26 | 02:10 | 04:01 | 01:19 | 03:01 | 03:47 | ||
| DOUBLES MEN | 01:01:11 | 03:58 | 03:38 | 01:52 | 01:56 | 02:15 | 04:08 | 01:27 | 02:46 | 04:17 | ||
| DOUBLES MEN | 01:02:43 | 03:44 | 03:41 | 02:05 | 03:11 | 02:05 | 03:58 | 01:35 | 03:38 | 03:11 | ||
|
with
Richard Mccarthy
|
OPEN MEN | 01:10:28 | 04:25 | 04:13 | 02:22 | 03:47 | 04:49 | 04:54 | 01:53 | 04:24 | 04:28 | |
|
with
Richard Mccarthy
|
OPEN MEN | 01:13:28 | 05:53 | 04:07 | 02:28 | 03:26 | 04:27 | 04:52 | 01:55 | 04:08 | 04:51 |