R
DOUBLES MEN
MEN
Richard Ng
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:54
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #169 · 25-29
with
James Feng
TOTAL TIME
01:36:06
ROXZONE
10:50
RUNS
52:38
1. SKIERG
04:29
2. SLED PUSH
01:28
3. SLED PULL
04:05
4. BURPEES
04:22
5. ROWING
05:19
6. FARMERS
01:12
7. LUNGES
03:55
8. WALL BALLS
07:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
HO WING HO
TOTAL TIME
01:18:54
ROXZONE
10:52
RUNS
37:35
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
03:23
5. ROWING
04:54
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
06:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #173 · 30-34
with
HO Wing Ho
TOTAL TIME
01:18:54
ROXZONE
10:52
RUNS
37:32
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
03:23
5. ROWING
04:54
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
06:30
HYROX Las Vegas 2026
FEB 2026
DOUBLES MEN
AG #140 · 25-29
TOTAL TIME
01:29:49
ROXZONE
09:36
RUNS
52:31
1. SKIERG
04:22
2. SLED PUSH
01:58
3. SLED PULL
03:36
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Feng
|
DOUBLES MEN | 01:36:06 | 10:50 | 04:29 | 01:28 | 04:05 | 04:22 | 05:19 | 01:12 | 03:55 | 07:59 | |
|
with
HO WING HO
|
DOUBLES MEN | 01:18:54 | 10:52 | 04:15 | 01:50 | 03:42 | 03:23 | 04:54 | 01:49 | 04:10 | 06:30 | |
|
with
HO Wing Ho
|
DOUBLES MEN | 01:18:54 | 10:52 | 04:15 | 01:50 | 03:42 | 03:23 | 04:54 | 01:49 | 04:10 | 06:30 | |
| DOUBLES MEN | 01:29:49 | 09:36 | 04:22 | 01:58 | 03:36 | 02:54 | 04:52 | 01:27 | 03:18 | 05:21 |