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PRO MEN MEN

Richard Proost

20 RACES RECORDED

PERSONAL BEST (PB) →

01:11:31

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RACE HISTORY 20 RACES

HYROX Maastricht 2026 SEP 2026

PRO MEN AG #3 · 50-54

TOTAL TIME 01:17:31

ROXZONE 06:37

1. SKIERG 03:56

2. SLED PUSH 02:48

3. SLED PULL 04:39

4. BURPEES 03:57

5. ROWING 04:29

6. FARMERS 01:56

7. LUNGES 05:08

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Jaco Vervloet

TOTAL TIME 01:04:53

ROXZONE 04:57

1. SKIERG 03:44

2. SLED PUSH 02:21

3. SLED PULL 03:48

4. BURPEES 02:43

5. ROWING 04:14

6. FARMERS 01:31

7. LUNGES 03:10

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #33 · 45-49

with Jaco Vervloet

TOTAL TIME 01:04:53

ROXZONE 04:57

1. SKIERG 03:44

2. SLED PUSH 02:21

3. SLED PULL 03:48

4. BURPEES 02:43

5. ROWING 04:14

6. FARMERS 01:31

7. LUNGES 03:10

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

PRO MEN AG #2 · 50-54

TOTAL TIME 01:11:31

ROXZONE 06:16

1. SKIERG 03:55

2. SLED PUSH 02:42

3. SLED PULL 04:05

4. BURPEES 03:38

5. ROWING 04:13

6. FARMERS 01:41

7. LUNGES 04:43

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

RELAY MIXED AG #1 · 40+

with Lianne van Woudenbergh & David Blankenburgh & Lonneke van Peperstraten

TOTAL TIME 00:58:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES PRO MEN AG #1 · 45-49

with Jaco Vervloet

TOTAL TIME 01:02:37

ROXZONE 04:36

1. SKIERG 03:57

2. SLED PUSH 01:48

3. SLED PULL 03:36

4. BURPEES 02:21

5. ROWING 04:07

6. FARMERS 01:36

7. LUNGES 03:18

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES MEN AG #10 · 45-49

with Jaco Vervloet

TOTAL TIME 01:00:31

ROXZONE 04:06

1. SKIERG 03:43

2. SLED PUSH 01:27

3. SLED PULL 02:16

4. BURPEES 02:28

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 02:44

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #1 · 50-54

with Michel Opdam

TOTAL TIME 01:01:43

ROXZONE 04:36

1. SKIERG 03:32

2. SLED PUSH 01:45

3. SLED PULL 03:37

4. BURPEES 02:17

5. ROWING 03:59

6. FARMERS 01:23

7. LUNGES 03:09

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #64 · 45-49

with Christian Laurman

TOTAL TIME 01:23:50

ROXZONE 06:27

1. SKIERG 03:42

2. SLED PUSH 02:07

3. SLED PULL 03:39

4. BURPEES 03:07

5. ROWING 04:27

6. FARMERS 01:46

7. LUNGES 04:03

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

PRO MEN AG #3 · 50-54

TOTAL TIME 01:16:11

ROXZONE 05:32

1. SKIERG 04:14

2. SLED PUSH 03:02

3. SLED PULL 05:14

4. BURPEES 03:51

5. ROWING 04:20

6. FARMERS 01:45

7. LUNGES 04:43

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

RELAY MIXED AG #2 · 40+

with Lianne Van Woudenbergh & David Blankenburgh & Lonneke Van Peperstraten

TOTAL TIME 00:59:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES PRO MEN AG #1 · 50-54

with Pascal Bleys

TOTAL TIME 01:08:27

ROXZONE 04:12

1. SKIERG 03:41

2. SLED PUSH 02:44

3. SLED PULL 04:10

4. BURPEES 02:26

5. ROWING 04:09

6. FARMERS 01:34

7. LUNGES 03:15

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES PRO MEN AG #1 · 45-49

with Jaco Vervloet

TOTAL TIME 01:06:54

ROXZONE 05:41

1. SKIERG 03:53

2. SLED PUSH 01:53

3. SLED PULL 03:50

4. BURPEES 02:19

5. ROWING 04:12

6. FARMERS 01:34

7. LUNGES 03:19

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

RELAY MIXED AG #1 · 40+

with David Blankenburgh & Lianne Van Woudenbergh & Lonneke Van Peperstraten

TOTAL TIME 00:58:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

PRO MEN AG #1 · 50-54

TOTAL TIME 01:15:04

ROXZONE 07:16

1. SKIERG 03:58

2. SLED PUSH 02:52

3. SLED PULL 05:11

4. BURPEES 03:44

5. ROWING 04:25

6. FARMERS 01:38

7. LUNGES 05:03

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO MEN AG #6 · 40-49

with Jaco Vervloet

TOTAL TIME 01:04:17

ROXZONE 04:13

1. SKIERG 03:48

2. SLED PUSH 01:51

3. SLED PULL 03:49

4. BURPEES 02:22

5. ROWING 04:07

6. FARMERS 01:30

7. LUNGES 02:56

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN MEN AG #6 · 50-54

TOTAL TIME 01:12:17

ROXZONE 05:44

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:42

4. BURPEES 03:49

5. ROWING 04:36

6. FARMERS 01:38

7. LUNGES 04:18

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #149 · 40-49

with Christian Laurman

TOTAL TIME 01:26:21

ROXZONE 07:01

1. SKIERG 03:42

2. SLED PUSH 01:47

3. SLED PULL 03:14

4. BURPEES 03:16

5. ROWING 04:10

6. FARMERS 01:52

7. LUNGES 03:04

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

OPEN MEN AG #5 · 50-54

TOTAL TIME 01:12:17

ROXZONE 06:14

1. SKIERG 04:00

2. SLED PUSH 01:51

3. SLED PULL 03:06

4. BURPEES 03:27

5. ROWING 04:27

6. FARMERS 01:30

7. LUNGES 03:56

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #48 · 40-49

with Jeroen Van Der Ven

TOTAL TIME 01:12:19

ROXZONE 05:54

1. SKIERG 04:03

2. SLED PUSH 01:30

3. SLED PULL 02:25

4. BURPEES 03:14

5. ROWING 04:18

6. FARMERS 01:33

7. LUNGES 02:54

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEP 2026	PRO MEN	01:17:31	06:37	03:56	02:48	04:39	03:57	04:29	01:56	05:08	06:41	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Jaco Vervloet	DOUBLES PRO MEN	01:04:53	04:57	03:44	02:21	03:48	02:43	04:14	01:31	03:10	03:52	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Jaco Vervloet	DOUBLES PRO MEN	01:04:53	04:57	03:44	02:21	03:48	02:43	04:14	01:31	03:10	03:52	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	PRO MEN	01:11:31	06:16	03:55	02:42	04:05	03:38	04:13	01:41	04:43	06:20	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Lianne van Woudenbergh & David Blankenburgh & Lonneke van Peperstraten	RELAY MIXED	00:58:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Jaco Vervloet	DOUBLES PRO MEN	01:02:37	04:36	03:57	01:48	03:36	02:21	04:07	01:36	03:18	03:48	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Jaco Vervloet	DOUBLES MEN	01:00:31	04:06	03:43	01:27	02:16	02:28	04:08	01:34	02:44	03:57	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Michel Opdam	DOUBLES PRO MEN	01:01:43	04:36	03:32	01:45	03:37	02:17	03:59	01:23	03:09	04:12	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Christian Laurman	DOUBLES MEN	01:23:50	06:27	03:42	02:07	03:39	03:07	04:27	01:46	04:03	04:27	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025	PRO MEN	01:16:11	05:32	04:14	03:02	05:14	03:51	04:20	01:45	04:43	06:41	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Lianne Van Woudenbergh & David Blankenburgh & Lonneke Van Peperstraten	RELAY MIXED	00:59:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Pascal Bleys	DOUBLES PRO MEN	01:08:27	04:12	03:41	02:44	04:10	02:26	04:09	01:34	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Jaco Vervloet	DOUBLES PRO MEN	01:06:54	05:41	03:53	01:53	03:50	02:19	04:12	01:34	03:19	04:01	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with David Blankenburgh & Lianne Van Woudenbergh & Lonneke Van Peperstraten	RELAY MIXED	00:58:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	PRO MEN	01:15:04	07:16	03:58	02:52	05:11	03:44	04:25	01:38	05:03	06:02	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Jaco Vervloet	DOUBLES PRO MEN	01:04:17	04:13	03:48	01:51	03:49	02:22	04:07	01:30	02:56	03:59	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:12:17	05:44	03:59	01:51	03:42	03:49	04:36	01:38	04:18	04:20	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Christian Laurman	DOUBLES MEN	01:26:21	07:01	03:42	01:47	03:14	03:16	04:10	01:52	03:04	03:33	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	OPEN MEN	01:12:17	06:14	04:00	01:51	03:06	03:27	04:27	01:30	03:56	05:23	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Jeroen Van Der Ven	DOUBLES MEN	01:12:19	05:54	04:03	01:30	02:25	03:14	04:18	01:33	02:54	03:56	RACE VIEW → \| COMPARE

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