R
DOUBLES MIXED
MEN
Richard Rankin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #32 · 40-44
TOTAL TIME
01:28:21
ROXZONE
09:04
RUNS
41:29
1. SKIERG
04:10
2. SLED PUSH
02:23
3. SLED PULL
04:31
4. BURPEES
07:15
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
05:25
8. WALL BALLS
07:58
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #154 · 35-39
with
Daniela Assunção
TOTAL TIME
02:13:44
ROXZONE
12:40
RUNS
27:40
1. SKIERG
04:28
2. SLED PUSH
02:10
3. SLED PULL
03:02
4. BURPEES
03:49
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
05:24
8. WALL BALLS
07:59
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #21 · 45-49
with
Victoria Rankin
TOTAL TIME
01:10:19
ROXZONE
05:25
RUNS
36:47
1. SKIERG
04:09
2. SLED PUSH
01:36
3. SLED PULL
04:24
4. BURPEES
03:19
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
03:39
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:21 | 09:04 | 04:10 | 02:23 | 04:31 | 07:15 | 04:27 | 01:44 | 05:25 | 07:58 | ||
|
with
Daniela Assunção
|
DOUBLES MIXED | 02:13:44 | 12:40 | 04:28 | 02:10 | 03:02 | 03:49 | 04:54 | 01:42 | 05:24 | 07:59 | |
|
with
Victoria Rankin
|
DOUBLES MIXED | 01:10:19 | 05:25 | 04:09 | 01:36 | 04:24 | 03:19 | 04:21 | 01:41 | 03:39 | 05:02 |