R
DOUBLES PRO MEN
MEN
Richard Riley
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #81 · 45-49
TOTAL TIME
01:20:29
ROXZONE
06:06
RUNS
37:28
1. SKIERG
04:48
2. SLED PUSH
03:59
3. SLED PULL
05:15
4. BURPEES
04:17
5. ROWING
04:55
6. FARMERS
02:45
7. LUNGES
04:30
8. WALL BALLS
06:32
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #57 · 35-39
with
Thomas O'Hara
TOTAL TIME
01:12:16
ROXZONE
04:35
RUNS
39:34
1. SKIERG
03:54
2. SLED PUSH
02:47
3. SLED PULL
04:18
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:52
7. LUNGES
03:41
8. WALL BALLS
04:40
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #22 · 45-49
TOTAL TIME
01:35:18
ROXZONE
05:58
RUNS
40:10
1. SKIERG
04:48
2. SLED PUSH
04:34
3. SLED PULL
08:15
4. BURPEES
05:12
5. ROWING
04:57
6. FARMERS
03:38
7. LUNGES
06:39
8. WALL BALLS
11:10
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #351 · 40-44
TOTAL TIME
01:22:47
ROXZONE
11:17
RUNS
31:42
1. SKIERG
05:08
2. SLED PUSH
03:32
3. SLED PULL
05:27
4. BURPEES
05:46
5. ROWING
05:10
6. FARMERS
02:15
7. LUNGES
05:11
8. WALL BALLS
07:25
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #181 · 40-44
TOTAL TIME
01:28:16
ROXZONE
05:24
RUNS
41:32
1. SKIERG
04:53
2. SLED PUSH
03:58
3. SLED PULL
04:32
4. BURPEES
06:43
5. ROWING
05:14
6. FARMERS
02:22
7. LUNGES
04:49
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:29 | 06:06 | 04:48 | 03:59 | 05:15 | 04:17 | 04:55 | 02:45 | 04:30 | 06:32 | ||
|
with
Thomas O'Hara
|
DOUBLES PRO MEN | 01:12:16 | 04:35 | 03:54 | 02:47 | 04:18 | 02:34 | 04:27 | 01:52 | 03:41 | 04:40 | |
| PRO MEN | 01:35:18 | 05:58 | 04:48 | 04:34 | 08:15 | 05:12 | 04:57 | 03:38 | 06:39 | 11:10 | ||
| OPEN MEN | 01:22:47 | 11:17 | 05:08 | 03:32 | 05:27 | 05:46 | 05:10 | 02:15 | 05:11 | 07:25 | ||
| OPEN MEN | 01:28:16 | 05:24 | 04:53 | 03:58 | 04:32 | 06:43 | 05:14 | 02:22 | 04:49 | 08:49 | ||
| OPEN MEN | 01:25:34 | 05:39 | 04:41 | 04:13 | 04:38 | 05:44 | 05:06 | 02:12 | 05:13 | 06:45 | ||
| OPEN MEN | 01:27:54 | 08:04 | 04:45 | 03:25 | 05:48 | 05:45 | 04:55 | 02:14 | 05:42 | 06:28 | ||
| OPEN MEN | 01:27:54 | 08:04 | 04:45 | 03:25 | 05:48 | 05:45 | 04:55 | 02:14 | 05:42 | 06:28 | ||
| PRO MEN | 01:42:06 | 07:43 | 04:34 | 05:02 | 07:35 | 06:57 | 05:10 | 03:42 | 06:45 | 11:13 | ||
| PRO MEN | 01:42:06 | 07:43 | 04:34 | 05:02 | 07:35 | 06:57 | 05:10 | 03:42 | 06:45 | 11:13 | ||
| OPEN MEN | 01:35:37 | 10:47 | 04:48 | 03:28 | 04:20 | 07:04 | 05:20 | 02:40 | 04:51 | 06:15 | ||
| OPEN MEN | 01:40:35 | 08:29 | 05:02 | 04:00 | 06:47 | 08:26 | 05:11 | 02:15 | 05:14 | 07:33 | ||
| OPEN MEN | 01:48:46 | 08:34 | 04:59 | 05:33 | 06:04 | 08:46 | 05:08 | 03:43 | 06:13 | 08:05 | ||
| OPEN MEN | 01:40:40 | 09:41 | 04:54 | 04:33 | 07:18 | 05:52 | 05:33 | 02:53 | 05:16 | 07:56 | ||
| OPEN MEN | 02:00:39 | 41:13 | 04:58 | 04:15 | 07:54 | 07:12 | 05:13 | 03:12 | 05:26 | 06:24 | ||
| OPEN MEN | 01:51:32 | 12:00 | 05:13 | 06:04 | 07:33 | 07:40 | 05:04 | 03:08 | 05:23 | 07:15 |