R
DOUBLES PRO MEN
MEN
Richard Rohde
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #52 · 30-34
with
Raphael Poos
TOTAL TIME
01:05:50
ROXZONE
04:26
RUNS
37:38
1. SKIERG
03:33
2. SLED PUSH
02:12
3. SLED PULL
03:59
4. BURPEES
01:53
5. ROWING
03:58
6. FARMERS
01:07
7. LUNGES
02:45
8. WALL BALLS
04:24
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #16 · 30-34
with
Fabian Gruber
TOTAL TIME
00:58:17
ROXZONE
06:07
RUNS
27:41
1. SKIERG
03:34
2. SLED PUSH
02:00
3. SLED PULL
04:20
4. BURPEES
02:15
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
03:00
8. WALL BALLS
03:45
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #57 · 30-34
TOTAL TIME
01:08:30
ROXZONE
10:33
RUNS
27:04
1. SKIERG
03:49
2. SLED PUSH
03:16
3. SLED PULL
--:--
4. BURPEES
03:56
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
05:10
8. WALL BALLS
07:29
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #2 · U29
with
Hannah Wittmann
TOTAL TIME
00:59:07
ROXZONE
03:55
RUNS
32:50
1. SKIERG
03:40
2. SLED PUSH
01:28
3. SLED PULL
02:44
4. BURPEES
02:16
5. ROWING
04:11
6. FARMERS
01:07
7. LUNGES
02:57
8. WALL BALLS
04:02
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #32 · 30-34
TOTAL TIME
01:02:36
ROXZONE
04:25
RUNS
29:37
1. SKIERG
03:52
2. SLED PUSH
02:21
3. SLED PULL
03:17
4. BURPEES
04:03
5. ROWING
04:25
6. FARMERS
01:23
7. LUNGES
04:12
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raphael Poos
|
DOUBLES PRO MEN | 01:05:50 | 04:26 | 03:33 | 02:12 | 03:59 | 01:53 | 03:58 | 01:07 | 02:45 | 04:24 | |
|
with
Fabian Gruber
|
DOUBLES PRO MEN | 00:58:17 | 06:07 | 03:34 | 02:00 | 04:20 | 02:15 | 04:16 | 01:24 | 03:00 | 03:45 | |
| PRO MEN | 01:08:30 | 10:33 | 03:49 | 03:16 | --:-- | 03:56 | 04:20 | 01:23 | 05:10 | 07:29 | ||
|
with
Hannah Wittmann
|
DOUBLES MIXED | 00:59:07 | 03:55 | 03:40 | 01:28 | 02:44 | 02:16 | 04:11 | 01:07 | 02:57 | 04:02 | |
| OPEN MEN | 01:02:36 | 04:25 | 03:52 | 02:21 | 03:17 | 04:03 | 04:25 | 01:23 | 04:12 | 05:06 | ||
| OPEN MEN | 01:10:04 | 06:00 | 04:09 | 02:29 | 05:07 | 04:33 | 04:20 | 01:46 | 04:24 | 05:59 |