R
PRO MEN
MEN
Richard Seymour
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #41 · 40-44
TOTAL TIME
01:09:22
ROXZONE
09:06
RUNS
27:04
1. SKIERG
04:26
2. SLED PUSH
03:25
3. SLED PULL
04:38
4. BURPEES
04:59
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
04:40
8. WALL BALLS
05:13
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:04:31
ROXZONE
04:00
RUNS
32:21
1. SKIERG
03:46
2. SLED PUSH
02:57
3. SLED PULL
02:54
4. BURPEES
04:47
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
03:55
8. WALL BALLS
04:17
HYROX London 2025
MAY 2025
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:04:31
ROXZONE
04:00
RUNS
32:17
1. SKIERG
03:46
2. SLED PUSH
02:57
3. SLED PULL
02:54
4. BURPEES
04:47
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
03:55
8. WALL BALLS
04:17
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:07:18
ROXZONE
04:44
RUNS
33:33
1. SKIERG
03:55
2. SLED PUSH
03:07
3. SLED PULL
02:59
4. BURPEES
05:04
5. ROWING
04:23
6. FARMERS
01:25
7. LUNGES
04:07
8. WALL BALLS
04:05
HYROX Manchester 2024
MAR 2025
PRO MEN
AG #8 · 40-44
TOTAL TIME
01:14:37
ROXZONE
04:55
RUNS
36:01
1. SKIERG
03:53
2. SLED PUSH
02:47
3. SLED PULL
04:31
4. BURPEES
05:22
5. ROWING
04:15
6. FARMERS
01:29
7. LUNGES
05:16
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:22 | 09:06 | 04:26 | 03:25 | 04:38 | 04:59 | 04:23 | 01:33 | 04:40 | 05:13 | ||
| OPEN MEN | 01:04:31 | 04:00 | 03:46 | 02:57 | 02:54 | 04:47 | 04:20 | 01:23 | 03:55 | 04:17 | ||
| OPEN MEN | 01:04:31 | 04:00 | 03:46 | 02:57 | 02:54 | 04:47 | 04:20 | 01:23 | 03:55 | 04:17 | ||
| OPEN MEN | 01:07:18 | 04:44 | 03:55 | 03:07 | 02:59 | 05:04 | 04:23 | 01:25 | 04:07 | 04:05 | ||
| PRO MEN | 01:14:37 | 04:55 | 03:53 | 02:47 | 04:31 | 05:22 | 04:15 | 01:29 | 05:16 | 06:13 | ||
| PRO MEN | 01:14:37 | 04:55 | 03:53 | 02:47 | 04:31 | 05:22 | 04:15 | 01:29 | 05:16 | 06:13 | ||
|
with
Sarah Francis
|
DOUBLES MIXED | 01:05:23 | 05:45 | 03:44 | 01:40 | 02:58 | 02:48 | 04:17 | 01:21 | 03:42 | 03:41 | |
| PRO MEN | 01:16:45 | 06:27 | 03:54 | 03:02 | 05:23 | 06:01 | 04:24 | 01:34 | 04:31 | 06:41 | ||
|
with
Sarah Francis
|
DOUBLES MIXED | 01:04:04 | 05:08 | 03:43 | 01:40 | 02:46 | 02:44 | 04:11 | 01:17 | 03:20 | 03:47 | |
|
with
Sarah Francis
|
DOUBLES MIXED | 01:06:37 | 04:17 | 03:48 | 02:10 | 02:59 | 02:38 | 04:08 | 01:27 | 03:14 | 04:13 | |
| OPEN MEN | 01:07:11 | 04:04 | 03:51 | 02:41 | 03:03 | 04:12 | 04:06 | 01:25 | 03:52 | 04:27 | ||
| OPEN MEN | 01:08:52 | 04:40 | 04:01 | 03:47 | 03:49 | 04:50 | 04:12 | 01:32 | 04:08 | 04:28 | ||
| PRO MEN | 01:12:42 | 06:21 | 03:49 | 03:40 | 04:49 | 05:15 | 04:15 | 01:31 | 04:41 | 06:20 | ||
| OPEN MEN | 01:07:04 | 05:18 | 03:54 | 02:04 | 02:56 | 04:29 | 04:00 | 01:27 | 03:59 | 04:42 | ||
| OPEN MEN | 01:13:12 | 05:05 | 03:58 | 03:35 | 04:01 | 04:38 | 04:15 | 01:28 | 04:04 | 05:37 | ||
| OPEN MEN | 01:13:35 | 05:31 | 04:09 | 02:26 | 04:10 | 05:07 | 04:32 | 01:28 | 04:15 | 05:15 | ||
| PRO MEN | 01:13:39 | 05:09 | 03:53 | 04:08 | 05:20 | 04:17 | 04:24 | 01:42 | 04:40 | 05:24 | ||
| OPEN MEN | 01:14:27 | 06:19 | 03:41 | 02:44 | 03:23 | 04:20 | 04:09 | 01:34 | 04:17 | 05:01 | ||
|
with
Sarah Francis
|
DOUBLES MIXED | 01:12:37 | 05:52 | 03:57 | 02:13 | 03:35 | 02:49 | 04:32 | 01:44 | 03:47 | 04:49 |