← ATHLETES / Leung Kwong Richard Yong

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Leung Kwong Richard Yong

15 RACES RECORDED

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01:21:20

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RACE HISTORY 15 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #103 · 30-34

with Richard Yong & Chin Yong Tan

TOTAL TIME 01:19:38

ROXZONE 07:47

1. SKIERG 04:27

2. SLED PUSH 02:25

3. SLED PULL 04:39

4. BURPEES 04:02

5. ROWING 05:02

6. FARMERS 01:46

7. LUNGES 04:42

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MIXED AG #88 · 30-34

with richard yong & lim ying ping

TOTAL TIME 01:26:35

ROXZONE 07:54

1. SKIERG 04:44

2. SLED PUSH 02:11

3. SLED PULL 05:11

4. BURPEES 03:51

5. ROWING 05:10

6. FARMERS 01:59

7. LUNGES 05:26

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

PRO MEN AG #1 · 55-59

TOTAL TIME 01:35:38

ROXZONE 08:24

1. SKIERG 04:42

2. SLED PUSH 04:43

3. SLED PULL 07:06

4. BURPEES 05:16

5. ROWING 05:04

6. FARMERS 03:05

7. LUNGES 07:27

8. WALL BALLS 09:38

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

OPEN MEN AG #55 · 25-29

with Richard Yong

TOTAL TIME 01:37:55

ROXZONE 11:40

1. SKIERG 05:07

2. SLED PUSH 04:38

3. SLED PULL 06:00

4. BURPEES 05:54

5. ROWING 05:26

6. FARMERS 02:43

7. LUNGES 03:10

8. WALL BALLS 08:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Tommy Ip

TOTAL TIME 01:10:39

ROXZONE 10:07

1. SKIERG 04:08

2. SLED PUSH 01:41

3. SLED PULL 03:08

4. BURPEES 02:47

5. ROWING 04:28

6. FARMERS 01:35

7. LUNGES 03:37

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #12 · 45-49

with Tommy Ip

TOTAL TIME 01:10:39

ROXZONE 10:07

1. SKIERG 04:08

2. SLED PUSH 01:41

3. SLED PULL 03:08

4. BURPEES 02:47

5. ROWING 04:28

6. FARMERS 01:35

7. LUNGES 03:37

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Richard Yong & Chi Yan Fong

TOTAL TIME 01:19:05

ROXZONE --:--

1. SKIERG 04:04

2. SLED PUSH 02:34

3. SLED PULL 05:07

4. BURPEES 02:41

5. ROWING 04:35

6. FARMERS 02:01

7. LUNGES 04:36

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES PRO MEN AG #2 · 50-54

with Richard Yong & Chi Yan Fong

TOTAL TIME 01:19:05

ROXZONE 07:01

1. SKIERG 04:04

2. SLED PUSH 02:34

3. SLED PULL 05:07

4. BURPEES 02:41

5. ROWING 04:35

6. FARMERS 02:01

7. LUNGES 04:36

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MEN AG #3 · 55-59

with Teck Yew Chan

TOTAL TIME 01:38:35

ROXZONE 09:14

1. SKIERG 04:28

2. SLED PUSH 02:26

3. SLED PULL 03:57

4. BURPEES 02:44

5. ROWING 04:54

6. FARMERS 02:06

7. LUNGES 03:35

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

OPEN MEN AG #1 · 55-59

TOTAL TIME 01:21:27

ROXZONE 07:15

1. SKIERG 04:37

2. SLED PUSH 02:53

3. SLED PULL 05:25

4. BURPEES 03:58

5. ROWING 04:51

6. FARMERS 02:23

7. LUNGES 05:02

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #7 · 50-54

TOTAL TIME 01:26:27

ROXZONE 07:36

1. SKIERG 04:31

2. SLED PUSH 02:40

3. SLED PULL 05:31

4. BURPEES 04:01

5. ROWING 04:49

6. FARMERS 02:21

7. LUNGES 05:12

8. WALL BALLS 07:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Richard Yong

TOTAL TIME 01:21:20

ROXZONE 05:50

1. SKIERG 04:43

2. SLED PUSH 02:26

3. SLED PULL 04:50

4. BURPEES 04:00

5. ROWING 04:45

6. FARMERS 02:21

7. LUNGES 05:04

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Richard Yong

TOTAL TIME 01:27:01

ROXZONE --:--

1. SKIERG 04:48

2. SLED PUSH 03:02

3. SLED PULL 06:17

4. BURPEES 03:45

5. ROWING 05:05

6. FARMERS 03:07

7. LUNGES 04:44

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:31:57

ROXZONE 07:57

1. SKIERG 04:41

2. SLED PUSH 03:17

3. SLED PULL 05:46

4. BURPEES 04:57

5. ROWING 05:09

6. FARMERS 03:07

7. LUNGES 04:51

8. WALL BALLS 08:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Richard Yong

TOTAL TIME 01:27:01

ROXZONE --:--

1. SKIERG 04:48

2. SLED PUSH 03:02

3. SLED PULL 06:17

4. BURPEES 03:45

5. ROWING 05:05

6. FARMERS 03:07

7. LUNGES 04:44

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Richard Yong & Chin Yong Tan	DOUBLES MEN	01:19:38	07:47	04:27	02:25	04:39	04:02	05:02	01:46	04:42	05:00	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with richard yong & lim ying ping	DOUBLES MIXED	01:26:35	07:54	04:44	02:11	05:11	03:51	05:10	01:59	05:26	05:48	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026	PRO MEN	01:35:38	08:24	04:42	04:43	07:06	05:16	05:04	03:05	07:27	09:38	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Richard Yong	OPEN MEN	01:37:55	11:40	05:07	04:38	06:00	05:54	05:26	02:43	03:10	08:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tommy Ip	DOUBLES MEN	01:10:39	10:07	04:08	01:41	03:08	02:47	04:28	01:35	03:37	03:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Tommy Ip	DOUBLES MEN	01:10:39	10:07	04:08	01:41	03:08	02:47	04:28	01:35	03:37	03:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Richard Yong & Chi Yan Fong	DOUBLES MEN	01:19:05	--:--	04:04	02:34	05:07	02:41	04:35	02:01	04:36	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Richard Yong & Chi Yan Fong	DOUBLES PRO MEN	01:19:05	07:01	04:04	02:34	05:07	02:41	04:35	02:01	04:36	04:20	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Teck Yew Chan	DOUBLES MEN	01:38:35	09:14	04:28	02:26	03:57	02:44	04:54	02:06	03:35	04:58	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	OPEN MEN	01:21:27	07:15	04:37	02:53	05:25	03:58	04:51	02:23	05:02	06:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:26:27	07:36	04:31	02:40	05:31	04:01	04:49	02:21	05:12	07:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Richard Yong	OPEN MEN	01:21:20	05:50	04:43	02:26	04:50	04:00	04:45	02:21	05:04	07:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Richard Yong	OPEN MEN	01:27:01	--:--	04:48	03:02	06:17	03:45	05:05	03:07	04:44	08:19	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN MEN	01:31:57	07:57	04:41	03:17	05:46	04:57	05:09	03:07	04:51	08:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Richard Yong	OPEN MEN	01:27:01	--:--	04:48	03:02	06:17	03:45	05:05	03:07	04:44	08:19	RACE VIEW → \| COMPARE

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