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RELAY MIXED MEN

Rick Granzow

10 RACES RECORDED

PERSONAL BEST (PB) →

01:29:32

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RACE HISTORY 10 RACES

HYROX Hamburg 2026 OCT 2026

RELAY MIXED AG #10 · U40

with Henrike Neumann & André Lewandowski & Raika Kugel

TOTAL TIME 01:05:37

ROXZONE 04:48

1. SKIERG 04:25

2. SLED PUSH 02:21

3. SLED PULL 04:05

4. BURPEES 03:01

5. ROWING 03:58

6. FARMERS 01:38

7. LUNGES 02:52

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #553 · 35-39

TOTAL TIME 01:29:32

ROXZONE 14:38

1. SKIERG 04:31

2. SLED PUSH 04:48

3. SLED PULL 04:44

4. BURPEES 05:37

5. ROWING 04:59

6. FARMERS 02:19

7. LUNGES 05:40

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MEN AG #441 · 30-39

with André Lewandowski

TOTAL TIME 01:10:31

ROXZONE 08:45

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 03:07

4. BURPEES 02:32

5. ROWING 04:24

6. FARMERS 01:26

7. LUNGES 03:11

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MEN

with André Lewandowski

TOTAL TIME 01:07:48

ROXZONE 11:29

1. SKIERG 03:51

2. SLED PUSH 01:31

3. SLED PULL 02:38

4. BURPEES 02:28

5. ROWING 04:22

6. FARMERS 01:23

7. LUNGES 02:41

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with André Lewandowski

TOTAL TIME 01:10:37

ROXZONE 07:16

1. SKIERG 03:47

2. SLED PUSH 01:59

3. SLED PULL 03:19

4. BURPEES 02:17

5. ROWING 04:34

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Hamburg 2022 JAN 2023

DOUBLES MEN

with André Lewandowski

TOTAL TIME 01:10:29

ROXZONE 07:07

1. SKIERG 03:55

2. SLED PUSH 01:44

3. SLED PULL 02:57

4. BURPEES 02:17

5. ROWING 04:27

6. FARMERS 01:35

7. LUNGES 03:07

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MEN

with André Lewandowski

TOTAL TIME 01:16:02

ROXZONE 09:06

1. SKIERG 03:52

2. SLED PUSH 02:12

3. SLED PULL 03:15

4. BURPEES 03:01

5. ROWING 04:43

6. FARMERS 01:44

7. LUNGES 03:21

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MEN

with André Lewandowski

TOTAL TIME 01:16:02

ROXZONE 09:06

1. SKIERG 03:52

2. SLED PUSH 02:12

3. SLED PULL 03:15

4. BURPEES 03:01

5. ROWING 04:43

6. FARMERS 01:44

7. LUNGES 03:21

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

OPEN MEN

TOTAL TIME 02:12:49

ROXZONE 07:07

1. SKIERG 46:27

2. SLED PUSH 04:58

3. SLED PULL 04:24

4. BURPEES 02:16

5. ROWING 04:52

6. FARMERS 04:46

7. LUNGES 04:42

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

OPEN MEN

TOTAL TIME 02:14:18

ROXZONE --:--

1. SKIERG 50:26

2. SLED PUSH 03:55

3. SLED PULL 04:26

4. BURPEES 02:23

5. ROWING 06:21

6. FARMERS 04:19

7. LUNGES 04:41

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Henrike Neumann & André Lewandowski & Raika Kugel	RELAY MIXED	01:05:37	04:48	04:25	02:21	04:05	03:01	03:58	01:38	02:52	04:16	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:29:32	14:38	04:31	04:48	04:44	05:37	04:59	02:19	05:40	06:21	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with André Lewandowski	DOUBLES MEN	01:10:31	08:45	03:49	01:42	03:07	02:32	04:24	01:26	03:11	03:46	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with André Lewandowski	DOUBLES MEN	01:07:48	11:29	03:51	01:31	02:38	02:28	04:22	01:23	02:41	03:29	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with André Lewandowski	DOUBLES MEN	01:10:37	07:16	03:47	01:59	03:19	02:17	04:34	01:29	03:03	03:38	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 JAN 2023 with André Lewandowski	DOUBLES MEN	01:10:29	07:07	03:55	01:44	02:57	02:17	04:27	01:35	03:07	03:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with André Lewandowski	DOUBLES MEN	01:16:02	09:06	03:52	02:12	03:15	03:01	04:43	01:44	03:21	04:08	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with André Lewandowski	DOUBLES MEN	01:16:02	09:06	03:52	02:12	03:15	03:01	04:43	01:44	03:21	04:08	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019	OPEN MEN	02:12:49	07:07	46:27	04:58	04:24	02:16	04:52	04:46	04:42	06:47	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018	OPEN MEN	02:14:18	--:--	50:26	03:55	04:26	02:23	06:21	04:19	04:41	07:18	RACE VIEW → \| COMPARE

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