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DOUBLES MEN
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Rick Kooij
8 RACES RECORDED
PERSONAL BEST (PB)
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01:19:39
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #20 · 35-39
with
Kimberly Kooij
TOTAL TIME
01:06:32
ROXZONE
06:30
RUNS
34:32
1. SKIERG
03:58
2. SLED PUSH
02:03
3. SLED PULL
03:03
4. BURPEES
03:01
5. ROWING
04:11
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
04:03
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #21 · 35-39
with
Wessel Kooij
TOTAL TIME
01:01:30
ROXZONE
04:40
RUNS
34:46
1. SKIERG
03:45
2. SLED PUSH
01:27
3. SLED PULL
02:40
4. BURPEES
02:18
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
02:52
8. WALL BALLS
03:32
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:19:39
ROXZONE
05:28
RUNS
38:46
1. SKIERG
04:25
2. SLED PUSH
03:12
3. SLED PULL
05:01
4. BURPEES
05:24
5. ROWING
04:40
6. FARMERS
02:07
7. LUNGES
04:44
8. WALL BALLS
05:57
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #39 · 35-39
with
Kimberly Kooij
TOTAL TIME
01:16:43
ROXZONE
07:08
RUNS
38:11
1. SKIERG
04:13
2. SLED PUSH
02:19
3. SLED PULL
04:29
4. BURPEES
04:40
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
04:52
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #126 · 35-39
TOTAL TIME
01:24:13
ROXZONE
09:03
RUNS
36:06
1. SKIERG
04:27
2. SLED PUSH
03:05
3. SLED PULL
05:55
4. BURPEES
06:05
5. ROWING
04:44
6. FARMERS
02:25
7. LUNGES
05:56
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kimberly Kooij
|
DOUBLES MIXED | 01:06:32 | 06:30 | 03:58 | 02:03 | 03:03 | 03:01 | 04:11 | 01:45 | 03:29 | 04:03 | |
|
with
Wessel Kooij
|
DOUBLES MEN | 01:01:30 | 04:40 | 03:45 | 01:27 | 02:40 | 02:18 | 04:06 | 01:29 | 02:52 | 03:32 | |
| OPEN MEN | 01:19:39 | 05:28 | 04:25 | 03:12 | 05:01 | 05:24 | 04:40 | 02:07 | 04:44 | 05:57 | ||
|
with
Kimberly Kooij
|
DOUBLES MIXED | 01:16:43 | 07:08 | 04:13 | 02:19 | 04:29 | 04:40 | 04:49 | 01:48 | 04:18 | 04:52 | |
| OPEN MEN | 01:24:13 | 09:03 | 04:27 | 03:05 | 05:55 | 06:05 | 04:44 | 02:25 | 05:56 | 06:31 | ||
| DOUBLES MIXED | 01:12:02 | 04:51 | 04:01 | 01:49 | 03:26 | 03:20 | 04:39 | 01:45 | 03:11 | 03:52 | ||
| RELAY MIXED | 01:08:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:25:38 | 05:56 | 04:41 | 02:21 | 04:22 | 05:48 | 04:46 | 01:52 | 05:43 | 08:33 |