P
DOUBLES PRO WOMEN
WOMEN
Patrick Milligan
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #147 · 35-39
TOTAL TIME
01:42:22
ROXZONE
10:17
RUNS
48:30
1. SKIERG
04:38
2. SLED PUSH
02:50
3. SLED PULL
04:43
4. BURPEES
07:06
5. ROWING
04:59
6. FARMERS
02:49
7. LUNGES
07:01
8. WALL BALLS
09:34
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #102 · 25-29
TOTAL TIME
01:16:32
ROXZONE
05:25
RUNS
44:04
1. SKIERG
04:34
2. SLED PUSH
02:07
3. SLED PULL
04:14
4. BURPEES
03:04
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
02:46
8. WALL BALLS
03:54
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #65 · 16-24
TOTAL TIME
01:20:58
ROXZONE
06:25
RUNS
48:08
1. SKIERG
04:32
2. SLED PUSH
02:24
3. SLED PULL
03:03
4. BURPEES
02:56
5. ROWING
04:49
6. FARMERS
01:13
7. LUNGES
03:14
8. WALL BALLS
04:19
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #12 · 16-24
TOTAL TIME
01:20:21
ROXZONE
03:56
RUNS
44:42
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
04:36
4. BURPEES
03:46
5. ROWING
04:58
6. FARMERS
02:20
7. LUNGES
03:45
8. WALL BALLS
05:11
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #113 · 40-44
with
Patrick Miller
TOTAL TIME
01:34:14
ROXZONE
10:00
RUNS
48:46
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:30
4. BURPEES
04:40
5. ROWING
04:38
6. FARMERS
02:03
7. LUNGES
05:41
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:22 | 10:17 | 04:38 | 02:50 | 04:43 | 07:06 | 04:59 | 02:49 | 07:01 | 09:34 | ||
| DOUBLES MIXED | 01:16:32 | 05:25 | 04:34 | 02:07 | 04:14 | 03:04 | 04:50 | 01:38 | 02:46 | 03:54 | ||
| DOUBLES MIXED | 01:20:58 | 06:25 | 04:32 | 02:24 | 03:03 | 02:56 | 04:49 | 01:13 | 03:14 | 04:19 | ||
| DOUBLES PRO WOMEN | 01:20:21 | 03:56 | 04:40 | 02:31 | 04:36 | 03:46 | 04:58 | 02:20 | 03:45 | 05:11 | ||
|
with
Patrick Miller
|
OPEN MEN | 01:34:14 | 10:00 | 04:48 | 02:14 | 04:30 | 04:40 | 04:38 | 02:03 | 05:41 | 06:58 | |
| DOUBLES MEN | 01:23:07 | 10:33 | 04:31 | 01:42 | 03:39 | 03:35 | 04:42 | 01:43 | 03:32 | 04:29 | ||
| DOUBLES WOMEN | 01:15:38 | 04:59 | 04:38 | 01:33 | 03:53 | 03:48 | 04:43 | 01:42 | 03:01 | 03:46 | ||
| DOUBLES MEN | 01:26:34 | 07:59 | 04:36 | 02:00 | 03:29 | 03:22 | 04:55 | 01:52 | 04:39 | 04:51 | ||
| DOUBLES PRO MEN | 01:12:30 | 04:00 | 03:36 | 01:49 | 02:57 | 02:17 | 04:00 | 01:47 | 03:15 | 03:37 | ||
|
with
Patrick Miller
|
PRO MEN | 01:22:29 | 06:18 | 04:35 | 02:49 | 07:46 | 04:37 | 04:55 | 02:18 | 05:07 | 06:46 | |
|
with
Rick Mill
|
OPEN MEN | 01:46:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:21:35 | 05:05 | 04:40 | 01:17 | 03:13 | 04:25 | 05:00 | 02:01 | 03:02 | 04:17 | ||
|
with
Patrick Miller
|
PRO MEN | 01:24:57 | 05:56 | 04:20 | 03:05 | 06:52 | 05:11 | 04:52 | 03:08 | 04:13 | 05:58 |