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Rick Plas
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:25:05
ROXZONE
07:56
RUNS
35:53
1. SKIERG
04:20
2. SLED PUSH
03:24
3. SLED PULL
06:38
4. BURPEES
04:31
5. ROWING
04:53
6. FARMERS
02:01
7. LUNGES
05:46
8. WALL BALLS
09:48
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #69 · 35-39
with
John Van Mersbergen
TOTAL TIME
01:08:38
ROXZONE
06:46
RUNS
34:43
1. SKIERG
04:02
2. SLED PUSH
01:46
3. SLED PULL
03:01
4. BURPEES
03:51
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:41
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #65 · 30-34
with
Martijn Luijbregts
TOTAL TIME
01:05:07
ROXZONE
04:54
RUNS
36:39
1. SKIERG
04:05
2. SLED PUSH
01:31
3. SLED PULL
02:41
4. BURPEES
02:40
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
02:56
8. WALL BALLS
03:46
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #106 · 35-39
TOTAL TIME
01:12:07
ROXZONE
07:38
RUNS
33:08
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:22
4. BURPEES
05:03
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
04:40
8. WALL BALLS
05:29
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #201 · 35-39
TOTAL TIME
01:20:00
ROXZONE
07:16
RUNS
35:44
1. SKIERG
04:16
2. SLED PUSH
03:04
3. SLED PULL
04:52
4. BURPEES
05:41
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
05:42
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:05 | 07:56 | 04:20 | 03:24 | 06:38 | 04:31 | 04:53 | 02:01 | 05:46 | 09:48 | ||
|
with
John Van Mersbergen
|
DOUBLES MEN | 01:08:38 | 06:46 | 04:02 | 01:46 | 03:01 | 03:51 | 04:32 | 01:35 | 03:45 | 04:41 | |
|
with
Martijn Luijbregts
|
DOUBLES MEN | 01:05:07 | 04:54 | 04:05 | 01:31 | 02:41 | 02:40 | 04:18 | 01:41 | 02:56 | 03:46 | |
| OPEN MEN | 01:12:07 | 07:38 | 04:11 | 02:19 | 03:22 | 05:03 | 04:36 | 01:45 | 04:40 | 05:29 | ||
| OPEN MEN | 01:20:00 | 07:16 | 04:16 | 03:04 | 04:52 | 05:41 | 04:51 | 01:40 | 05:42 | 07:00 | ||
|
with
Martijn Luijbregts
|
DOUBLES MEN | 01:10:34 | 05:49 | 04:03 | 01:35 | 03:06 | 02:30 | 04:01 | 01:20 | 03:15 | 04:00 |