R
DOUBLES MIXED
MEN
Rick Spijker
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:47
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #65 · 25-29
with
Laura Nijland
TOTAL TIME
01:08:59
ROXZONE
05:20
RUNS
37:38
1. SKIERG
04:15
2. SLED PUSH
01:56
3. SLED PULL
02:52
4. BURPEES
03:07
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
03:58
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #54 · 16-24
TOTAL TIME
01:16:47
ROXZONE
05:54
RUNS
41:29
1. SKIERG
04:19
2. SLED PUSH
02:08
3. SLED PULL
03:34
4. BURPEES
04:09
5. ROWING
04:40
6. FARMERS
01:25
7. LUNGES
04:23
8. WALL BALLS
04:51
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Mart Smidt
TOTAL TIME
01:09:21
ROXZONE
05:28
RUNS
41:20
1. SKIERG
04:00
2. SLED PUSH
01:29
3. SLED PULL
02:29
4. BURPEES
02:27
5. ROWING
04:42
6. FARMERS
01:32
7. LUNGES
02:32
8. WALL BALLS
03:29
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:25:38
ROXZONE
06:17
RUNS
46:01
1. SKIERG
04:42
2. SLED PUSH
02:48
3. SLED PULL
04:27
4. BURPEES
05:47
5. ROWING
05:14
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Nijland
|
DOUBLES MIXED | 01:08:59 | 05:20 | 04:15 | 01:56 | 02:52 | 03:07 | 04:35 | 01:44 | 03:39 | 03:58 | |
| OPEN MEN | 01:16:47 | 05:54 | 04:19 | 02:08 | 03:34 | 04:09 | 04:40 | 01:25 | 04:23 | 04:51 | ||
|
with
Mart Smidt
|
DOUBLES MEN | 01:09:21 | 05:28 | 04:00 | 01:29 | 02:29 | 02:27 | 04:42 | 01:32 | 02:32 | 03:29 | |
| OPEN MEN | 01:25:38 | 06:17 | 04:42 | 02:48 | 04:27 | 05:47 | 05:14 | 01:44 | 04:16 | 04:28 |