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Rick Van Der Vlugt
6 RACES RECORDED
PERSONAL BEST (PB)
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01:14:14
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #53 · 35-39
TOTAL TIME
01:25:26
ROXZONE
05:52
RUNS
37:47
1. SKIERG
04:27
2. SLED PUSH
03:57
3. SLED PULL
06:23
4. BURPEES
06:25
5. ROWING
04:47
6. FARMERS
03:03
7. LUNGES
07:06
8. WALL BALLS
05:44
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:18:04
ROXZONE
03:53
RUNS
41:12
1. SKIERG
04:26
2. SLED PUSH
02:58
3. SLED PULL
04:15
4. BURPEES
04:43
5. ROWING
04:37
6. FARMERS
02:06
7. LUNGES
04:44
8. WALL BALLS
05:15
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #52 · 35-39
TOTAL TIME
01:14:14
ROXZONE
05:08
RUNS
38:13
1. SKIERG
04:21
2. SLED PUSH
01:48
3. SLED PULL
04:09
4. BURPEES
05:20
5. ROWING
04:27
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
04:34
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:41
ROXZONE
04:31
RUNS
41:09
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
04:07
4. BURPEES
05:07
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
03:50
8. WALL BALLS
04:59
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:28
ROXZONE
04:54
RUNS
38:50
1. SKIERG
04:22
2. SLED PUSH
02:11
3. SLED PULL
05:19
4. BURPEES
05:29
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:07
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:26 | 05:52 | 04:27 | 03:57 | 06:23 | 06:25 | 04:47 | 03:03 | 07:06 | 05:44 | ||
| OPEN MEN | 01:18:04 | 03:53 | 04:26 | 02:58 | 04:15 | 04:43 | 04:37 | 02:06 | 04:44 | 05:15 | ||
| OPEN MEN | 01:14:14 | 05:08 | 04:21 | 01:48 | 04:09 | 05:20 | 04:27 | 01:54 | 04:24 | 04:34 | ||
| OPEN MEN | 01:16:41 | 04:31 | 04:19 | 02:24 | 04:07 | 05:07 | 04:34 | 01:48 | 03:50 | 04:59 | ||
| OPEN MEN | 01:16:28 | 04:54 | 04:22 | 02:11 | 05:19 | 05:29 | 04:31 | 02:04 | 04:07 | 04:50 | ||
| OPEN MEN | 01:19:38 | 08:46 | 04:33 | 02:04 | 05:56 | 04:42 | 04:32 | 02:07 | 04:02 | 05:29 |