R
PRO MEN
MEN
Rick Van Manen
11 RACES RECORDED
PERSONAL BEST (PB)
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01:10:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #22 · 35-39
with
Mark Jansen
TOTAL TIME
01:03:06
ROXZONE
06:11
RUNS
32:01
1. SKIERG
03:38
2. SLED PUSH
01:31
3. SLED PULL
02:31
4. BURPEES
03:25
5. ROWING
04:10
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
04:45
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #19 · 40-44
with
Martijn Zandbergen
TOTAL TIME
01:05:22
ROXZONE
05:25
RUNS
34:44
1. SKIERG
03:56
2. SLED PUSH
01:47
3. SLED PULL
02:42
4. BURPEES
03:21
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
04:22
HYROX Gent 2025
DEC 2025
PRO MEN
AG #35 · 35-39
TOTAL TIME
01:21:16
ROXZONE
05:45
RUNS
34:37
1. SKIERG
04:02
2. SLED PUSH
04:06
3. SLED PULL
06:55
4. BURPEES
04:40
5. ROWING
04:24
6. FARMERS
02:10
7. LUNGES
05:42
8. WALL BALLS
09:00
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #13 · 30-34
with
Jesse Hollander
TOTAL TIME
00:59:51
ROXZONE
03:44
RUNS
32:59
1. SKIERG
03:27
2. SLED PUSH
02:00
3. SLED PULL
02:51
4. BURPEES
03:04
5. ROWING
04:08
6. FARMERS
01:17
7. LUNGES
02:48
8. WALL BALLS
03:38
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:11:11
ROXZONE
04:12
RUNS
35:09
1. SKIERG
04:05
2. SLED PUSH
03:06
3. SLED PULL
04:30
4. BURPEES
04:24
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
04:38
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Jansen
|
DOUBLES MEN | 01:03:06 | 06:11 | 03:38 | 01:31 | 02:31 | 03:25 | 04:10 | 01:31 | 03:29 | 04:45 | |
|
with
Martijn Zandbergen
|
DOUBLES MEN | 01:05:22 | 05:25 | 03:56 | 01:47 | 02:42 | 03:21 | 04:16 | 01:30 | 03:24 | 04:22 | |
| PRO MEN | 01:21:16 | 05:45 | 04:02 | 04:06 | 06:55 | 04:40 | 04:24 | 02:10 | 05:42 | 09:00 | ||
|
with
Jesse Hollander
|
DOUBLES MEN | 00:59:51 | 03:44 | 03:27 | 02:00 | 02:51 | 03:04 | 04:08 | 01:17 | 02:48 | 03:38 | |
| OPEN MEN | 01:11:11 | 04:12 | 04:05 | 03:06 | 04:30 | 04:24 | 04:20 | 01:44 | 04:38 | 05:07 | ||
|
with
Sam Schoeman
|
DOUBLES MEN | 00:55:10 | 05:25 | 03:29 | 01:35 | 02:19 | 02:28 | 03:46 | 01:16 | 02:15 | 03:14 | |
| OPEN MEN | 01:10:54 | 06:33 | 03:57 | 02:29 | 04:31 | 04:50 | 04:28 | 01:53 | 05:04 | 05:05 | ||
| PRO MEN | 01:18:51 | 05:10 | 04:01 | 03:14 | 08:20 | 05:04 | 04:23 | 02:22 | 06:05 | 05:32 | ||
|
with
Sam Schoeman
|
DOUBLES MEN | 00:57:42 | 04:24 | 03:30 | 01:14 | 02:29 | 02:37 | 03:49 | 01:11 | 02:20 | 03:21 | |
|
with
Sam Schoeman
|
DOUBLES MEN | 00:58:39 | 04:03 | 03:24 | 01:23 | 02:29 | 02:52 | 03:55 | 01:11 | 02:28 | 03:14 | |
|
with
Sam Schoeman
|
DOUBLES MEN | 01:05:17 | 04:57 | 03:31 | 01:23 | 02:12 | 02:36 | 04:17 | 01:39 | 02:53 | 03:24 |