R
PRO MEN
MEN
Ricky Bonser
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #200 · 35-39
TOTAL TIME
01:14:31
ROXZONE
05:40
RUNS
33:02
1. SKIERG
04:36
2. SLED PUSH
03:48
3. SLED PULL
04:07
4. BURPEES
05:04
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:10
8. WALL BALLS
07:51
HYROX Manchester 2025
JAN 2025
PRO MEN
TOTAL TIME
01:29:33
ROXZONE
06:09
RUNS
38:38
1. SKIERG
04:33
2. SLED PUSH
04:03
3. SLED PULL
08:43
4. BURPEES
05:30
5. ROWING
04:40
6. FARMERS
01:56
7. LUNGES
06:33
8. WALL BALLS
08:49
HYROX Manchester 2025
JAN 2025
PRO MEN
AG #35 · 35-39
TOTAL TIME
01:29:33
ROXZONE
06:09
RUNS
38:37
1. SKIERG
04:33
2. SLED PUSH
04:03
3. SLED PULL
08:43
4. BURPEES
05:30
5. ROWING
04:40
6. FARMERS
01:56
7. LUNGES
06:33
8. WALL BALLS
08:49
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
with
Heather BONSER
TOTAL TIME
01:30:35
ROXZONE
07:34
RUNS
53:08
1. SKIERG
04:18
2. SLED PUSH
02:13
3. SLED PULL
04:10
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
04:13
8. WALL BALLS
04:38
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
AG #263 · 30-39
with
Heather Bonser
TOTAL TIME
01:30:35
ROXZONE
07:34
RUNS
53:03
1. SKIERG
04:18
2. SLED PUSH
02:13
3. SLED PULL
04:10
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
04:13
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:31 | 05:40 | 04:36 | 03:48 | 04:07 | 05:04 | 04:36 | 01:41 | 04:10 | 07:51 | ||
| PRO MEN | 01:29:33 | 06:09 | 04:33 | 04:03 | 08:43 | 05:30 | 04:40 | 01:56 | 06:33 | 08:49 | ||
| PRO MEN | 01:29:33 | 06:09 | 04:33 | 04:03 | 08:43 | 05:30 | 04:40 | 01:56 | 06:33 | 08:49 | ||
|
with
Heather BONSER
|
DOUBLES MIXED | 01:30:35 | 07:34 | 04:18 | 02:13 | 04:10 | 03:55 | 04:58 | 01:40 | 04:13 | 04:38 | |
|
with
Heather Bonser
|
DOUBLES MIXED | 01:30:35 | 07:34 | 04:18 | 02:13 | 04:10 | 03:55 | 04:58 | 01:40 | 04:13 | 04:38 | |
|
with
Adrian Hopkinson
|
DOUBLES MEN | 01:03:50 | 05:35 | 03:51 | 01:31 | 03:16 | 02:45 | 04:21 | 01:31 | 03:06 | 04:39 | |
|
with
Martyn Hinks
|
DOUBLES MEN | 01:11:07 | 05:57 | 03:44 | 01:22 | 02:45 | 02:47 | 04:01 | 01:26 | 01:36 | 04:03 | |
| OPEN MEN | 01:11:24 | 04:01 | 04:25 | 02:26 | 03:51 | 04:49 | 04:32 | 01:34 | 04:36 | 05:23 | ||
| OPEN MEN | 01:17:39 | 05:33 | 04:26 | 03:46 | 06:04 | 05:05 | 04:40 | 01:48 | 04:39 | 05:59 | ||
| OPEN MEN | 01:17:25 | 05:55 | 04:30 | 03:10 | 05:36 | 04:58 | 04:56 | 01:50 | 04:36 | 06:03 |