R
DOUBLES MIXED
MEN
Rigardt Griessel
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Simone Griessel
TOTAL TIME
01:37:24
ROXZONE
08:04
RUNS
56:06
1. SKIERG
05:05
2. SLED PUSH
02:13
3. SLED PULL
02:48
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
01:43
7. LUNGES
05:23
8. WALL BALLS
05:51
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #97 · 30-34
with
Simone Griessel
TOTAL TIME
01:37:24
ROXZONE
08:04
RUNS
56:02
1. SKIERG
05:05
2. SLED PUSH
02:13
3. SLED PULL
02:48
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
01:43
7. LUNGES
05:23
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simone Griessel
|
DOUBLES MIXED | 01:37:24 | 08:04 | 05:05 | 02:13 | 02:48 | 04:53 | 05:26 | 01:43 | 05:23 | 05:51 | |
|
with
Simone Griessel
|
DOUBLES MIXED | 01:37:24 | 08:04 | 05:05 | 02:13 | 02:48 | 04:53 | 05:26 | 01:43 | 05:23 | 05:51 |