R
DOUBLES MEN
MEN
Rik Hoenselaar
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #101 · 30-34
with
Christiaan Baal
TOTAL TIME
01:05:04
ROXZONE
10:16
RUNS
29:05
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
02:54
4. BURPEES
03:39
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
03:04
8. WALL BALLS
04:11
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #55 · 30-34
with
Christiaan Baal
TOTAL TIME
01:02:55
ROXZONE
04:39
RUNS
33:08
1. SKIERG
04:05
2. SLED PUSH
01:39
3. SLED PULL
03:30
4. BURPEES
03:32
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
02:36
8. WALL BALLS
03:39
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #188 · 30-34
with
Tessa Hoenselaar
TOTAL TIME
01:22:46
ROXZONE
06:45
RUNS
44:46
1. SKIERG
04:37
2. SLED PUSH
01:59
3. SLED PULL
04:55
4. BURPEES
03:50
5. ROWING
05:15
6. FARMERS
02:08
7. LUNGES
03:29
8. WALL BALLS
05:07
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #77 · 35-39
TOTAL TIME
01:19:36
ROXZONE
04:10
RUNS
41:36
1. SKIERG
04:54
2. SLED PUSH
03:09
3. SLED PULL
04:13
4. BURPEES
04:30
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
03:46
8. WALL BALLS
06:30
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #75 · 30-34
with
Tom Schouten
TOTAL TIME
01:07:00
ROXZONE
05:11
RUNS
34:12
1. SKIERG
03:59
2. SLED PUSH
01:47
3. SLED PULL
03:38
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:53
7. LUNGES
03:21
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christiaan Baal
|
DOUBLES MEN | 01:05:04 | 10:16 | 04:02 | 01:50 | 02:54 | 03:39 | 04:29 | 01:37 | 03:04 | 04:11 | |
|
with
Christiaan Baal
|
DOUBLES MEN | 01:02:55 | 04:39 | 04:05 | 01:39 | 03:30 | 03:32 | 04:26 | 01:46 | 02:36 | 03:39 | |
|
with
Tessa Hoenselaar
|
DOUBLES MIXED | 01:22:46 | 06:45 | 04:37 | 01:59 | 04:55 | 03:50 | 05:15 | 02:08 | 03:29 | 05:07 | |
| OPEN MEN | 01:19:36 | 04:10 | 04:54 | 03:09 | 04:13 | 04:30 | 04:54 | 01:59 | 03:46 | 06:30 | ||
|
with
Tom Schouten
|
DOUBLES MEN | 01:07:00 | 05:11 | 03:59 | 01:47 | 03:38 | 03:43 | 04:37 | 01:53 | 03:21 | 04:43 | |
|
with
Bob Mannaart
|
DOUBLES MEN | 01:17:32 | 08:15 | 03:57 | 01:39 | 03:25 | 03:16 | 04:42 | 01:43 | 03:26 | 03:47 | |
|
with
Guy Van Eijkeren
|
DOUBLES MEN | 01:09:10 | 05:35 | 03:58 | 01:29 | 02:54 | 03:38 | 04:25 | 01:32 | 02:57 | 03:45 | |
| OPEN MEN | 01:15:51 | 05:23 | 04:53 | 02:45 | 04:29 | 04:43 | 05:01 | 02:02 | 03:40 | 05:18 | ||
| OPEN MEN | 01:22:33 | 06:55 | 05:02 | 02:49 | 04:42 | 06:11 | 05:08 | 02:00 | 03:43 | 05:50 | ||
| OPEN MEN | 01:29:50 | 07:55 | 05:02 | 03:37 | 05:36 | 06:09 | 05:10 | 02:09 | 04:17 | 08:54 | ||
| OPEN MEN | 01:23:21 | 05:56 | 04:42 | 02:25 | 04:43 | 06:02 | 05:00 | 02:22 | 03:36 | 07:51 | ||
|
with
Tom Schouten
|
DOUBLES MEN | 01:11:17 | 04:22 | 04:18 | 02:10 | 04:14 | 02:50 | 04:25 | 01:47 | 04:02 | 04:08 | |
| OPEN MEN | 01:26:42 | 07:36 | 04:40 | 02:43 | 06:14 | 06:07 | 05:31 | 02:40 | 03:52 | 06:17 | ||
| OPEN MEN | 01:40:58 | 07:53 | 04:55 | 02:46 | 07:42 | 06:04 | 05:46 | 02:25 | 04:58 | 08:08 | ||
| OPEN MEN | 01:47:28 | 07:51 | 04:57 | 03:31 | 09:14 | 04:10 | 06:20 | 02:59 | 04:58 | 07:31 |