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DOUBLES MIXED
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Rik Loijmans
3 RACES RECORDED
PERSONAL BEST (PB)
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01:36:37
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Ilanit Hene
TOTAL TIME
01:19:42
ROXZONE
06:22
RUNS
45:50
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:29
4. BURPEES
03:41
5. ROWING
04:28
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
03:55
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:36:37
ROXZONE
06:04
RUNS
53:49
1. SKIERG
04:11
2. SLED PUSH
03:10
3. SLED PULL
05:52
4. BURPEES
05:34
5. ROWING
04:44
6. FARMERS
02:20
7. LUNGES
04:29
8. WALL BALLS
06:30
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:59
ROXZONE
10:57
RUNS
47:36
1. SKIERG
04:31
2. SLED PUSH
03:08
3. SLED PULL
06:28
4. BURPEES
06:02
5. ROWING
04:50
6. FARMERS
02:16
7. LUNGES
05:06
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ilanit Hene
|
DOUBLES MIXED | 01:19:42 | 06:22 | 04:09 | 02:03 | 03:29 | 03:41 | 04:28 | 02:00 | 03:53 | 03:55 | |
| OPEN MEN | 01:36:37 | 06:04 | 04:11 | 03:10 | 05:52 | 05:34 | 04:44 | 02:20 | 04:29 | 06:30 | ||
| OPEN MEN | 01:37:59 | 10:57 | 04:31 | 03:08 | 06:28 | 06:02 | 04:50 | 02:16 | 05:06 | 07:14 |