R
DOUBLES PRO MEN
MEN
Rik Maalcke
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:43
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #16 · 25-29
with
olaf van de pol
TOTAL TIME
00:59:31
ROXZONE
05:14
RUNS
31:03
1. SKIERG
03:24
2. SLED PUSH
01:50
3. SLED PULL
02:58
4. BURPEES
02:25
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
03:58
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #41 · 25-29
with
Olaf Van de Pol
TOTAL TIME
01:01:12
ROXZONE
04:54
RUNS
32:47
1. SKIERG
03:47
2. SLED PUSH
01:31
3. SLED PULL
02:38
4. BURPEES
03:10
5. ROWING
04:09
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
03:51
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #5 · 16-24
with
Mats Freijser
TOTAL TIME
00:58:43
ROXZONE
04:09
RUNS
30:34
1. SKIERG
03:30
2. SLED PUSH
01:42
3. SLED PULL
03:44
4. BURPEES
02:37
5. ROWING
03:52
6. FARMERS
01:27
7. LUNGES
03:23
8. WALL BALLS
03:50
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #8 · 16-24
with
Mats Freijser
TOTAL TIME
01:00:31
ROXZONE
04:30
RUNS
32:37
1. SKIERG
03:59
2. SLED PUSH
01:44
3. SLED PULL
02:36
4. BURPEES
02:51
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:03
8. WALL BALLS
03:46
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #36 · U29
with
Myron Koster
TOTAL TIME
01:03:13
ROXZONE
06:04
RUNS
34:05
1. SKIERG
03:34
2. SLED PUSH
01:31
3. SLED PULL
02:19
4. BURPEES
03:05
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
03:15
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
olaf van de pol
|
DOUBLES PRO MEN | 00:59:31 | 05:14 | 03:24 | 01:50 | 02:58 | 02:25 | 03:59 | 01:31 | 03:15 | 03:58 | |
|
with
Olaf Van de Pol
|
DOUBLES MEN | 01:01:12 | 04:54 | 03:47 | 01:31 | 02:38 | 03:10 | 04:09 | 01:27 | 03:02 | 03:51 | |
|
with
Mats Freijser
|
DOUBLES PRO MEN | 00:58:43 | 04:09 | 03:30 | 01:42 | 03:44 | 02:37 | 03:52 | 01:27 | 03:23 | 03:50 | |
|
with
Mats Freijser
|
DOUBLES MEN | 01:00:31 | 04:30 | 03:59 | 01:44 | 02:36 | 02:51 | 03:59 | 01:31 | 03:03 | 03:46 | |
|
with
Myron Koster
|
DOUBLES MEN | 01:03:13 | 06:04 | 03:34 | 01:31 | 02:19 | 03:05 | 04:06 | 01:28 | 03:15 | 03:49 |