R
OPEN MEN
MEN
Rik Van Assen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #109 · 25-29
TOTAL TIME
01:14:17
ROXZONE
06:41
RUNS
37:25
1. SKIERG
04:09
2. SLED PUSH
02:59
3. SLED PULL
03:27
4. BURPEES
04:21
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
03:04
8. WALL BALLS
05:44
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #124 · 25-29
TOTAL TIME
01:18:53
ROXZONE
04:14
RUNS
40:34
1. SKIERG
04:10
2. SLED PUSH
03:41
3. SLED PULL
04:21
4. BURPEES
04:00
5. ROWING
04:34
6. FARMERS
01:51
7. LUNGES
03:30
8. WALL BALLS
08:01
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #284 · U29
TOTAL TIME
01:38:33
ROXZONE
11:17
RUNS
59:30
1. SKIERG
03:59
2. SLED PUSH
02:26
3. SLED PULL
03:45
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
02:07
7. LUNGES
03:45
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:17 | 06:41 | 04:09 | 02:59 | 03:27 | 04:21 | 04:33 | 02:00 | 03:04 | 05:44 | ||
| OPEN MEN | 01:18:53 | 04:14 | 04:10 | 03:41 | 04:21 | 04:00 | 04:34 | 01:51 | 03:30 | 08:01 | ||
| DOUBLES MIXED | 01:38:33 | 11:17 | 03:59 | 02:26 | 03:45 | 02:54 | 04:36 | 02:07 | 03:45 | 04:20 |