← ATHLETES / Rik van Hal

DOUBLES PRO MEN MEN

Rik Van Hal

21 RACES RECORDED

PERSONAL BEST (PB) →

01:19:21

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 21 RACES

HYROX Oslo 2026 SEP 2026

DOUBLES MIXED AG #27 · 25-29

with Fredrik Hallquist & Vår Thurmann-Moe

TOTAL TIME 01:05:54

ROXZONE 03:02

1. SKIERG 03:52

2. SLED PUSH 01:48

3. SLED PULL 02:16

4. BURPEES 02:33

5. ROWING 03:57

6. FARMERS 01:32

7. LUNGES 02:50

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Oslo 2026 SEP 2026

DOUBLES MEN AG #99 · 30-34

with Henrik Haldorsen & Christian Østebø

TOTAL TIME 01:21:42

ROXZONE 04:36

1. SKIERG 04:06

2. SLED PUSH 01:52

3. SLED PULL 03:25

4. BURPEES 04:18

5. ROWING 04:53

6. FARMERS 01:44

7. LUNGES 04:05

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MEN

with Philip Lilja & Erik Halvord

TOTAL TIME 01:07:01

ROXZONE 06:58

1. SKIERG 03:51

2. SLED PUSH 01:47

3. SLED PULL 01:50

4. BURPEES 02:42

5. ROWING 04:10

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN AG #52 · 30-34

with Philip Lilja & Erik Halvord

TOTAL TIME 01:07:01

ROXZONE 06:58

1. SKIERG 03:51

2. SLED PUSH 01:47

3. SLED PULL 01:50

4. BURPEES 02:42

5. ROWING 04:10

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MEN

with Anton Holmgren & Erik Hallén

TOTAL TIME 01:07:18

ROXZONE 07:35

1. SKIERG 03:47

2. SLED PUSH 01:38

3. SLED PULL 02:46

4. BURPEES 02:31

5. ROWING 04:17

6. FARMERS 01:32

7. LUNGES 03:01

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN AG #18 · 40-44

with Anton Holmgren & Erik Hallén

TOTAL TIME 01:07:18

ROXZONE 07:35

1. SKIERG 03:47

2. SLED PUSH 01:38

3. SLED PULL 02:46

4. BURPEES 02:31

5. ROWING 04:17

6. FARMERS 01:32

7. LUNGES 03:01

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MEN

with Fredrik Hallgren & Victor Söderström

TOTAL TIME 01:09:51

ROXZONE 07:06

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 02:49

4. BURPEES 03:00

5. ROWING 04:37

6. FARMERS 01:22

7. LUNGES 03:04

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES MEN AG #31 · 40-44

with Fredrik Hallgren & Victor Söderström

TOTAL TIME 01:09:51

ROXZONE 07:06

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 02:49

4. BURPEES 03:00

5. ROWING 04:37

6. FARMERS 01:22

7. LUNGES 03:04

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MEN AG #5 · 40-44

with Arjan Ten Cate

TOTAL TIME 00:59:46

ROXZONE 05:43

1. SKIERG 03:35

2. SLED PUSH 01:27

3. SLED PULL 02:50

4. BURPEES 03:03

5. ROWING 04:13

6. FARMERS 01:19

7. LUNGES 02:57

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES PRO MEN AG #25 · 35-39

with Stevie Soares

TOTAL TIME 01:04:58

ROXZONE 05:01

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 03:24

4. BURPEES 03:16

5. ROWING 04:19

6. FARMERS 01:42

7. LUNGES 03:46

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #22 · 35-39

with Luuk Van Baaren

TOTAL TIME 01:00:03

ROXZONE 04:32

1. SKIERG 03:44

2. SLED PUSH 02:08

3. SLED PULL 03:17

4. BURPEES 02:33

5. ROWING 04:17

6. FARMERS 01:41

7. LUNGES 02:48

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MEN AG #25 · 45-49

with Erik Van Halderen & Jaap Klijnsma

TOTAL TIME 01:19:20

ROXZONE 05:36

1. SKIERG 04:12

2. SLED PUSH 02:11

3. SLED PULL 03:44

4. BURPEES 03:42

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 04:14

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #73 · 35-39

TOTAL TIME 01:19:21

ROXZONE 05:24

1. SKIERG 04:14

2. SLED PUSH 03:47

3. SLED PULL 04:35

4. BURPEES 06:08

5. ROWING 04:38

6. FARMERS 02:35

7. LUNGES 04:42

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES MEN AG #53 · 30-34

with Dennis Prins

TOTAL TIME 01:04:46

ROXZONE 05:10

1. SKIERG 03:37

2. SLED PUSH 01:39

3. SLED PULL 02:48

4. BURPEES 03:16

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:29

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #99 · 30-39

with Dennis Prins

TOTAL TIME 01:06:32

ROXZONE 05:08

1. SKIERG 03:38

2. SLED PUSH 01:50

3. SLED PULL 02:37

4. BURPEES 03:25

5. ROWING 04:05

6. FARMERS 01:27

7. LUNGES 03:13

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MEN AG #62 · 30-39

with Dennis Prins

TOTAL TIME 01:06:46

ROXZONE 05:31

1. SKIERG 04:00

2. SLED PUSH 01:41

3. SLED PULL 02:33

4. BURPEES 03:14

5. ROWING 04:29

6. FARMERS 01:29

7. LUNGES 03:37

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #85 · 30-39

with Rein Van Den Elshout

TOTAL TIME 01:07:33

ROXZONE 05:21

1. SKIERG 03:42

2. SLED PUSH 01:13

3. SLED PULL 02:08

4. BURPEES 03:12

5. ROWING 04:28

6. FARMERS 01:06

7. LUNGES 03:33

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Floris Berghout

TOTAL TIME 01:07:44

ROXZONE 06:31

1. SKIERG 04:01

2. SLED PUSH 01:20

3. SLED PULL 02:22

4. BURPEES 02:33

5. ROWING 04:18

6. FARMERS 01:17

7. LUNGES 02:33

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

DOUBLES MEN

with Dennis Prins

TOTAL TIME 01:14:06

ROXZONE 05:29

1. SKIERG 03:55

2. SLED PUSH 01:40

3. SLED PULL 02:17

4. BURPEES 03:25

5. ROWING 04:29

6. FARMERS 01:29

7. LUNGES 03:47

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:27:14

ROXZONE 07:38

1. SKIERG 04:20

2. SLED PUSH 02:20

3. SLED PULL 04:40

4. BURPEES 05:39

5. ROWING 05:10

6. FARMERS 02:00

7. LUNGES 04:49

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Roderik Van De Graaf

TOTAL TIME 01:35:39

ROXZONE 07:23

1. SKIERG 03:53

2. SLED PUSH 02:33

3. SLED PULL 02:42

4. BURPEES 03:26

5. ROWING 04:43

6. FARMERS 04:55

7. LUNGES 03:21

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 SEP 2026 with Fredrik Hallquist & Vår Thurmann-Moe	DOUBLES MIXED	01:05:54	03:02	03:52	01:48	02:16	02:33	03:57	01:32	02:50	03:18	RACE VIEW → \| COMPARE
HYROX Oslo 2026 SEP 2026 with Henrik Haldorsen & Christian Østebø	DOUBLES MEN	01:21:42	04:36	04:06	01:52	03:25	04:18	04:53	01:44	04:05	04:22	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Philip Lilja & Erik Halvord	DOUBLES MEN	01:07:01	06:58	03:51	01:47	01:50	02:42	04:10	01:38	03:03	04:11	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Philip Lilja & Erik Halvord	DOUBLES MEN	01:07:01	06:58	03:51	01:47	01:50	02:42	04:10	01:38	03:03	04:11	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Anton Holmgren & Erik Hallén	DOUBLES MEN	01:07:18	07:35	03:47	01:38	02:46	02:31	04:17	01:32	03:01	04:23	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Anton Holmgren & Erik Hallén	DOUBLES MEN	01:07:18	07:35	03:47	01:38	02:46	02:31	04:17	01:32	03:01	04:23	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Fredrik Hallgren & Victor Söderström	DOUBLES MEN	01:09:51	07:06	03:54	01:39	02:49	03:00	04:37	01:22	03:04	04:58	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Fredrik Hallgren & Victor Söderström	DOUBLES MEN	01:09:51	07:06	03:54	01:39	02:49	03:00	04:37	01:22	03:04	04:58	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Arjan Ten Cate	DOUBLES MEN	00:59:46	05:43	03:35	01:27	02:50	03:03	04:13	01:19	02:57	03:40	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Stevie Soares	DOUBLES PRO MEN	01:04:58	05:01	03:58	01:45	03:24	03:16	04:19	01:42	03:46	04:09	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Luuk Van Baaren	DOUBLES MEN	01:00:03	04:32	03:44	02:08	03:17	02:33	04:17	01:41	02:48	04:07	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Erik Van Halderen & Jaap Klijnsma	DOUBLES MEN	01:19:20	05:36	04:12	02:11	03:44	03:42	04:30	01:42	04:14	05:28	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:19:21	05:24	04:14	03:47	04:35	06:08	04:38	02:35	04:42	05:04	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Dennis Prins	DOUBLES MEN	01:04:46	05:10	03:37	01:39	02:48	03:16	04:08	01:34	03:29	04:17	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Dennis Prins	DOUBLES MEN	01:06:32	05:08	03:38	01:50	02:37	03:25	04:05	01:27	03:13	03:38	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Dennis Prins	DOUBLES MEN	01:06:46	05:31	04:00	01:41	02:33	03:14	04:29	01:29	03:37	04:25	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Rein Van Den Elshout	DOUBLES MEN	01:07:33	05:21	03:42	01:13	02:08	03:12	04:28	01:06	03:33	03:36	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Floris Berghout	DOUBLES MEN	01:07:44	06:31	04:01	01:20	02:22	02:33	04:18	01:17	02:33	03:46	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024 with Dennis Prins	DOUBLES MEN	01:14:06	05:29	03:55	01:40	02:17	03:25	04:29	01:29	03:47	04:10	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023	OPEN MEN	01:27:14	07:38	04:20	02:20	04:40	05:39	05:10	02:00	04:49	04:53	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Roderik Van De Graaf	DOUBLES MEN	01:35:39	07:23	03:53	02:33	02:42	03:26	04:43	04:55	03:21	03:53	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →