R
DOUBLES MEN
MEN
Rikkos Chrysostomou
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #34 · 35-39
with
Serkan Demirtas
TOTAL TIME
01:14:26
ROXZONE
09:48
RUNS
45:34
1. SKIERG
03:51
2. SLED PUSH
01:39
3. SLED PULL
02:31
4. BURPEES
01:59
5. ROWING
04:05
6. FARMERS
01:23
7. LUNGES
00:02
8. WALL BALLS
03:43
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
with
Loizos Chrysostomou
TOTAL TIME
01:06:53
ROXZONE
04:26
RUNS
40:46
1. SKIERG
03:43
2. SLED PUSH
01:44
3. SLED PULL
02:03
4. BURPEES
02:04
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
02:53
8. WALL BALLS
03:40
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:54
ROXZONE
04:20
RUNS
37:04
1. SKIERG
04:05
2. SLED PUSH
02:49
3. SLED PULL
03:35
4. BURPEES
04:29
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
05:28
8. WALL BALLS
04:59
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
with
Loizos Chrysostomou
TOTAL TIME
01:03:55
ROXZONE
04:05
RUNS
39:03
1. SKIERG
03:36
2. SLED PUSH
01:27
3. SLED PULL
02:19
4. BURPEES
01:43
5. ROWING
04:06
6. FARMERS
01:39
7. LUNGES
02:28
8. WALL BALLS
03:38
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Loizos Chrysostomou
TOTAL TIME
01:04:39
ROXZONE
05:34
RUNS
38:18
1. SKIERG
03:39
2. SLED PUSH
01:46
3. SLED PULL
02:39
4. BURPEES
01:36
5. ROWING
04:05
6. FARMERS
01:23
7. LUNGES
02:27
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Serkan Demirtas
|
DOUBLES MEN | 01:14:26 | 09:48 | 03:51 | 01:39 | 02:31 | 01:59 | 04:05 | 01:23 | 00:02 | 03:43 | |
|
with
Loizos Chrysostomou
|
DOUBLES MEN | 01:06:53 | 04:26 | 03:43 | 01:44 | 02:03 | 02:04 | 04:14 | 01:28 | 02:53 | 03:40 | |
| OPEN MEN | 01:12:54 | 04:20 | 04:05 | 02:49 | 03:35 | 04:29 | 04:36 | 01:37 | 05:28 | 04:59 | ||
|
with
Loizos Chrysostomou
|
DOUBLES MEN | 01:03:55 | 04:05 | 03:36 | 01:27 | 02:19 | 01:43 | 04:06 | 01:39 | 02:28 | 03:38 | |
|
with
Loizos Chrysostomou
|
DOUBLES MEN | 01:04:39 | 05:34 | 03:39 | 01:46 | 02:39 | 01:36 | 04:05 | 01:23 | 02:27 | 03:21 |