R
PRO MEN
MEN
Riley Hocking
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
→
01:09:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
with
Kealy Osewald
TOTAL TIME
01:00:19
ROXZONE
06:20
RUNS
28:45
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
04:16
4. BURPEES
02:40
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
03:17
8. WALL BALLS
03:29
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
with
Emily Barker
TOTAL TIME
01:15:30
ROXZONE
07:58
RUNS
42:55
1. SKIERG
04:04
2. SLED PUSH
01:41
3. SLED PULL
03:29
4. BURPEES
02:30
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
03:27
HYROX Melbourne 2024
JUN 2024
OPEN MEN
TOTAL TIME
01:09:15
ROXZONE
07:16
RUNS
35:23
1. SKIERG
04:13
2. SLED PUSH
01:35
3. SLED PULL
03:53
4. BURPEES
03:12
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Melbourne 2024
JUN 2024
PRO MEN
TOTAL TIME
01:14:10
ROXZONE
05:37
RUNS
37:53
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
06:02
4. BURPEES
03:07
5. ROWING
04:25
6. FARMERS
01:54
7. LUNGES
04:19
8. WALL BALLS
04:47
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:47
ROXZONE
05:51
RUNS
42:20
1. SKIERG
04:08
2. SLED PUSH
01:57
3. SLED PULL
04:03
4. BURPEES
04:23
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kealy Osewald
|
DOUBLES MEN | 01:00:19 | 06:20 | 03:56 | 01:50 | 04:16 | 02:40 | 04:15 | 01:39 | 03:17 | 03:29 | |
|
with
Emily Barker
|
DOUBLES MIXED | 01:15:30 | 07:58 | 04:04 | 01:41 | 03:29 | 02:30 | 04:28 | 01:29 | 03:37 | 03:27 | |
| OPEN MEN | 01:09:15 | 07:16 | 04:13 | 01:35 | 03:53 | 03:12 | 04:22 | 01:40 | 03:29 | 04:19 | ||
| PRO MEN | 01:14:10 | 05:37 | 04:14 | 02:03 | 06:02 | 03:07 | 04:25 | 01:54 | 04:19 | 04:47 | ||
| OPEN MEN | 01:16:47 | 05:51 | 04:08 | 01:57 | 04:03 | 04:23 | 04:38 | 01:50 | 03:23 | 04:21 |