R
PRO MEN
MEN
Rilwan Anibaba
27 RACES RECORDED
PERSONAL BEST (PB)
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01:02:41
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COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #1 · U40
TOTAL TIME
01:01:12
ROXZONE
03:41
RUNS
33:42
1. SKIERG
03:55
2. SLED PUSH
02:07
3. SLED PULL
02:53
4. BURPEES
02:43
5. ROWING
03:59
6. FARMERS
01:31
7. LUNGES
03:29
8. WALL BALLS
03:19
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #9 · 30-34
TOTAL TIME
01:06:44
ROXZONE
03:27
RUNS
34:36
1. SKIERG
04:07
2. SLED PUSH
02:57
3. SLED PULL
03:56
4. BURPEES
03:21
5. ROWING
04:22
6. FARMERS
02:05
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #38 · 30-34
with
Dillon Sharpe
TOTAL TIME
00:59:30
ROXZONE
03:56
RUNS
34:20
1. SKIERG
03:30
2. SLED PUSH
01:59
3. SLED PULL
02:47
4. BURPEES
02:00
5. ROWING
03:44
6. FARMERS
01:24
7. LUNGES
02:27
8. WALL BALLS
03:31
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:02:41
ROXZONE
04:26
RUNS
29:43
1. SKIERG
04:13
2. SLED PUSH
03:09
3. SLED PULL
03:29
4. BURPEES
03:12
5. ROWING
04:18
6. FARMERS
02:08
7. LUNGES
03:24
8. WALL BALLS
04:48
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #34 · 30-34
with
Alice Evans
TOTAL TIME
01:01:28
ROXZONE
--:--
RUNS
28:26
1. SKIERG
--:--
2. SLED PUSH
01:51
3. SLED PULL
02:36
4. BURPEES
02:25
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
02:20
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:12 | 03:41 | 03:55 | 02:07 | 02:53 | 02:43 | 03:59 | 01:31 | 03:29 | 03:19 | ||
| PRO MEN | 01:06:44 | 03:27 | 04:07 | 02:57 | 03:56 | 03:21 | 04:22 | 02:05 | 03:38 | 04:23 | ||
|
with
Dillon Sharpe
|
DOUBLES PRO MEN | 00:59:30 | 03:56 | 03:30 | 01:59 | 02:47 | 02:00 | 03:44 | 01:24 | 02:27 | 03:31 | |
| PRO MEN | 01:02:41 | 04:26 | 04:13 | 03:09 | 03:29 | 03:12 | 04:18 | 02:08 | 03:24 | 04:48 | ||
|
with
Alice Evans
|
DOUBLES MIXED | 01:01:28 | --:-- | --:-- | 01:51 | 02:36 | 02:25 | 04:15 | 01:33 | 02:20 | 03:22 | |
|
with
John Karpathakis
|
DOUBLES MEN | 01:08:25 | 13:17 | 03:36 | 01:28 | 01:54 | 02:10 | 03:59 | 01:22 | 02:25 | 03:22 | |
|
with
Dillon Sharpe
|
DOUBLES PRO MEN | 00:57:52 | 02:15 | 03:35 | 01:59 | 02:53 | 02:30 | 04:01 | 01:54 | 02:36 | 03:32 | |
|
with
Remi Clarke
|
DOUBLES MIXED | 00:59:45 | 03:58 | 03:52 | 01:37 | 02:30 | 02:30 | 04:16 | 01:31 | 02:41 | 03:58 | |
|
with
Dillon Sharpe
|
DOUBLES PRO MEN | 00:57:35 | 03:02 | 03:33 | 01:56 | 02:42 | 02:01 | 04:00 | 01:37 | 02:36 | 03:39 | |
| RELAY MIXED | 00:56:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Isaiah James
|
DOUBLES PRO MEN | 01:00:02 | 08:37 | 03:49 | 02:14 | 03:32 | 02:07 | 04:19 | 01:49 | 03:09 | 03:48 | |
| DOUBLES MEN | 01:08:33 | 10:39 | 04:16 | 02:10 | 02:55 | 02:43 | 04:34 | 01:37 | 02:42 | 03:51 | ||
|
with
Mariam Allam
|
DOUBLES MIXED | 01:06:51 | --:-- | 03:59 | --:-- | 02:52 | 02:11 | 04:22 | 01:35 | 03:04 | 04:05 | |
|
with
Shane Bingham
|
DOUBLES MEN | 00:54:48 | 03:37 | 03:35 | 01:38 | 02:22 | 01:51 | 03:40 | 01:23 | 02:15 | 03:49 | |
|
with
Shane Bingham
|
DOUBLES MEN | 00:54:48 | 03:37 | 03:35 | 01:38 | 02:22 | 01:51 | 03:40 | 01:23 | 02:15 | 03:49 | |
| RELAY MEN | 00:58:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Isaiah James
|
DOUBLES MEN | 00:59:28 | 05:12 | 03:44 | 01:55 | 02:38 | 02:33 | 04:04 | 01:36 | 02:47 | 03:34 | |
|
with
Isaiah James
|
DOUBLES MEN | 00:59:28 | 05:12 | 03:44 | 01:55 | 02:38 | 02:33 | 04:04 | 01:36 | 02:47 | 03:34 | |
|
with
Billie Holness
|
DOUBLES MIXED | 01:03:10 | 04:10 | 03:57 | 01:48 | 02:39 | 02:30 | 04:15 | 01:29 | 02:53 | 03:58 | |
|
with
Billie Holness
|
DOUBLES MIXED | 01:03:10 | 04:10 | 03:57 | 01:48 | 02:39 | 02:30 | 04:15 | 01:29 | 02:53 | 03:58 | |
| OPEN MEN | 01:05:32 | 04:51 | 04:14 | 03:19 | 03:46 | 03:26 | 04:26 | 02:03 | 03:47 | 03:42 | ||
| OPEN MEN | 01:05:32 | 04:51 | 04:14 | 03:19 | 03:46 | 03:26 | 04:26 | 02:03 | 03:47 | 03:42 | ||
| PRO MEN | 01:08:08 | 04:42 | 04:06 | 03:34 | 04:35 | 03:29 | 04:22 | 02:19 | 04:04 | 05:53 | ||
| PRO MEN | 01:06:14 | 03:39 | 04:05 | 03:18 | 04:23 | 03:46 | 04:17 | 02:10 | 04:11 | 04:33 | ||
|
with
George Crook
|
DOUBLES MEN | 00:58:32 | 04:43 | 03:41 | 01:50 | 02:23 | 02:16 | 04:10 | 01:33 | 02:23 | 03:25 | |
|
with
Anna Sheehan
|
DOUBLES MIXED | 01:13:09 | 06:32 | 04:07 | 02:33 | 03:20 | 02:45 | 04:09 | 01:56 | 03:26 | 03:34 | |
|
with
Anna Sheehan
|
DOUBLES MIXED | 01:13:09 | 06:32 | 04:07 | 02:33 | 03:20 | 02:45 | 04:09 | 01:56 | 03:26 | 03:34 |