← ATHLETES / Rina Rengganis

DOUBLES PRO WOMEN WOMEN

Rina Rengganis

15 RACES RECORDED

PERSONAL BEST (PB) →

01:40:27

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RACE HISTORY 15 RACES

HYROX Jakarta 2026 JUN 2026

DOUBLES PRO WOMEN AG #4 · 50-54

with Ida Rohana Viscaina

TOTAL TIME 01:39:58

ROXZONE 09:53

1. SKIERG 05:41

2. SLED PUSH 02:50

3. SLED PULL 05:33

4. BURPEES 04:04

5. ROWING 06:13

6. FARMERS 02:23

7. LUNGES 05:10

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES PRO WOMEN

with Karissa Sjawaldy

TOTAL TIME 01:29:46

ROXZONE 10:16

1. SKIERG 04:47

2. SLED PUSH 02:38

3. SLED PULL 04:23

4. BURPEES 03:25

5. ROWING 05:31

6. FARMERS 02:07

7. LUNGES 04:32

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES PRO WOMEN AG #5 · 40-44

with Karissa Sjawaldy

TOTAL TIME 01:29:46

ROXZONE 10:16

1. SKIERG 04:47

2. SLED PUSH 02:38

3. SLED PULL 04:23

4. BURPEES 03:25

5. ROWING 05:31

6. FARMERS 02:07

7. LUNGES 04:32

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN WOMEN AG #52 · 40-44

TOTAL TIME 01:40:27

ROXZONE 10:06

1. SKIERG 05:46

2. SLED PUSH 04:05

3. SLED PULL 06:00

4. BURPEES 05:37

5. ROWING 06:13

6. FARMERS 02:17

7. LUNGES 04:40

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES WOMEN AG #48 · 40-44

with Ririen Febryanti

TOTAL TIME 01:34:46

ROXZONE 09:13

1. SKIERG 05:41

2. SLED PUSH 02:34

3. SLED PULL 04:28

4. BURPEES 03:42

5. ROWING 05:43

6. FARMERS 01:57

7. LUNGES 03:33

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

PRO WOMEN AG #7 · 40-44

TOTAL TIME 01:48:31

ROXZONE 08:52

1. SKIERG 05:48

2. SLED PUSH 05:40

3. SLED PULL 05:53

4. BURPEES 07:00

5. ROWING 06:15

6. FARMERS 03:40

7. LUNGES 06:35

8. WALL BALLS 09:57

EVENT VIEW → COMPARE

HYROX Mumbai 2025 SEP 2025

DOUBLES PRO WOMEN AG #2 · 40-44

with Karissa Agrippina Sjawaldy

TOTAL TIME 01:32:20

ROXZONE 08:07

1. SKIERG 04:52

2. SLED PUSH 03:09

3. SLED PULL 04:39

4. BURPEES 04:48

5. ROWING 05:21

6. FARMERS 02:05

7. LUNGES 05:12

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES PRO WOMEN AG #10 · 40-49

with Karissa Sjawaldy

TOTAL TIME 01:29:00

ROXZONE 07:31

1. SKIERG 04:44

2. SLED PUSH 02:44

3. SLED PULL 04:20

4. BURPEES 03:11

5. ROWING 05:13

6. FARMERS 02:06

7. LUNGES 04:39

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #46 · 40-49

with Ibnu Rizal

TOTAL TIME 01:29:20

ROXZONE 07:26

1. SKIERG 04:45

2. SLED PUSH 02:55

3. SLED PULL 04:36

4. BURPEES 03:34

5. ROWING 05:29

6. FARMERS 01:50

7. LUNGES 03:59

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #48 · 40-44

TOTAL TIME 01:44:31

ROXZONE 07:46

1. SKIERG 05:27

2. SLED PUSH 02:58

3. SLED PULL 05:32

4. BURPEES 07:09

5. ROWING 05:55

6. FARMERS 02:11

7. LUNGES 04:35

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY MIXED AG #3 · 40+

with Ibnu Rizal & Ira Rasyid Reid & Chris Erlando

TOTAL TIME 01:18:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES PRO WOMEN AG #2 · 40-49

with Ira Rasyid Reid

TOTAL TIME 01:32:30

ROXZONE 08:18

1. SKIERG 04:59

2. SLED PUSH 02:46

3. SLED PULL 05:16

4. BURPEES 03:33

5. ROWING 05:19

6. FARMERS 02:12

7. LUNGES 04:47

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

DOUBLES WOMEN

with Ira Rasyid Reid

TOTAL TIME 01:22:11

ROXZONE 06:53

1. SKIERG 05:06

2. SLED PUSH 01:12

3. SLED PULL 03:10

4. BURPEES 02:52

5. ROWING 05:23

6. FARMERS 01:45

7. LUNGES 02:58

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES WOMEN

with Ira Rasyid Reid

TOTAL TIME 01:34:32

ROXZONE 08:19

1. SKIERG 04:54

2. SLED PUSH 02:14

3. SLED PULL 05:29

4. BURPEES 04:06

5. ROWING 05:44

6. FARMERS 01:55

7. LUNGES 05:35

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

PRO WOMEN

TOTAL TIME 02:15:18

ROXZONE --:--

1. SKIERG 05:52

2. SLED PUSH 08:43

3. SLED PULL 09:42

4. BURPEES 07:23

5. ROWING 05:53

6. FARMERS 04:20

7. LUNGES 06:14

8. WALL BALLS 12:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 JUN 2026 with Ida Rohana Viscaina	DOUBLES PRO WOMEN	01:39:58	09:53	05:41	02:50	05:33	04:04	06:13	02:23	05:10	05:35	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Karissa Sjawaldy	DOUBLES PRO WOMEN	01:29:46	10:16	04:47	02:38	04:23	03:25	05:31	02:07	04:32	04:32	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Karissa Sjawaldy	DOUBLES PRO WOMEN	01:29:46	10:16	04:47	02:38	04:23	03:25	05:31	02:07	04:32	04:32	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN WOMEN	01:40:27	10:06	05:46	04:05	06:00	05:37	06:13	02:17	04:40	07:49	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Ririen Febryanti	DOUBLES WOMEN	01:34:46	09:13	05:41	02:34	04:28	03:42	05:43	01:57	03:33	04:19	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	PRO WOMEN	01:48:31	08:52	05:48	05:40	05:53	07:00	06:15	03:40	06:35	09:57	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 SEP 2025 with Karissa Agrippina Sjawaldy	DOUBLES PRO WOMEN	01:32:20	08:07	04:52	03:09	04:39	04:48	05:21	02:05	05:12	05:18	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Karissa Sjawaldy	DOUBLES PRO WOMEN	01:29:00	07:31	04:44	02:44	04:20	03:11	05:13	02:06	04:39	04:18	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Ibnu Rizal	DOUBLES MIXED	01:29:20	07:26	04:45	02:55	04:36	03:34	05:29	01:50	03:59	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:44:31	07:46	05:27	02:58	05:32	07:09	05:55	02:11	04:35	06:56	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Ibnu Rizal & Ira Rasyid Reid & Chris Erlando	RELAY MIXED	01:18:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Ira Rasyid Reid	DOUBLES PRO WOMEN	01:32:30	08:18	04:59	02:46	05:16	03:33	05:19	02:12	04:47	04:28	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024 with Ira Rasyid Reid	DOUBLES WOMEN	01:22:11	06:53	05:06	01:12	03:10	02:52	05:23	01:45	02:58	03:01	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Ira Rasyid Reid	DOUBLES WOMEN	01:34:32	08:19	04:54	02:14	05:29	04:06	05:44	01:55	05:35	04:34	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024	PRO WOMEN	02:15:18	--:--	05:52	08:43	09:42	07:23	05:53	04:20	06:14	12:07	RACE VIEW → \| COMPARE

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