R
DOUBLES PRO WOMEN
WOMEN
Risha Khagram
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #202 · 40-44
with
Carla Dahlia
TOTAL TIME
01:28:21
ROXZONE
04:17
RUNS
50:54
1. SKIERG
04:51
2. SLED PUSH
02:23
3. SLED PULL
04:03
4. BURPEES
05:10
5. ROWING
05:18
6. FARMERS
02:39
7. LUNGES
03:55
8. WALL BALLS
04:51
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #32 · 40-44
with
Leanne Millbrow
TOTAL TIME
01:22:14
ROXZONE
05:46
RUNS
45:31
1. SKIERG
04:40
2. SLED PUSH
03:10
3. SLED PULL
04:19
4. BURPEES
03:56
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
04:05
8. WALL BALLS
03:55
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #151 · 40-44
with
Shetal Jaswal
TOTAL TIME
01:26:40
ROXZONE
06:46
RUNS
45:33
1. SKIERG
04:45
2. SLED PUSH
02:25
3. SLED PULL
04:34
4. BURPEES
05:46
5. ROWING
05:26
6. FARMERS
02:14
7. LUNGES
04:29
8. WALL BALLS
04:48
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #225 · 30-34
with
Jessica Bennett
TOTAL TIME
01:32:47
ROXZONE
08:17
RUNS
50:59
1. SKIERG
04:56
2. SLED PUSH
02:07
3. SLED PULL
05:10
4. BURPEES
05:20
5. ROWING
05:11
6. FARMERS
01:54
7. LUNGES
04:58
8. WALL BALLS
04:00
HYROX London Excel 2025
DEC 2025
RELAY WOMEN
AG #43 · U40
TOTAL TIME
01:23:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Dahlia
|
DOUBLES WOMEN | 01:28:21 | 04:17 | 04:51 | 02:23 | 04:03 | 05:10 | 05:18 | 02:39 | 03:55 | 04:51 | |
|
with
Leanne Millbrow
|
DOUBLES PRO WOMEN | 01:22:14 | 05:46 | 04:40 | 03:10 | 04:19 | 03:56 | 04:48 | 02:07 | 04:05 | 03:55 | |
|
with
Shetal Jaswal
|
DOUBLES WOMEN | 01:26:40 | 06:46 | 04:45 | 02:25 | 04:34 | 05:46 | 05:26 | 02:14 | 04:29 | 04:48 | |
|
with
Jessica Bennett
|
DOUBLES WOMEN | 01:32:47 | 08:17 | 04:56 | 02:07 | 05:10 | 05:20 | 05:11 | 01:54 | 04:58 | 04:00 | |
| RELAY WOMEN | 01:23:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Natalie Newbery
|
DOUBLES WOMEN | 01:28:12 | 13:52 | 05:09 | 02:01 | 04:32 | 04:51 | 05:37 | 02:00 | 04:19 | 04:35 | |
|
with
Vicky Raiye
|
DOUBLES WOMEN | 01:25:31 | 04:52 | 04:52 | 02:26 | 04:59 | 04:48 | 05:32 | 02:10 | 04:29 | 04:30 | |
|
with
Zoe Bailey
|
DOUBLES WOMEN | 01:19:06 | 05:39 | 04:36 | 02:12 | 04:12 | 04:48 | 04:58 | 01:58 | 03:49 | 04:04 | |
| RELAY WOMEN | 01:24:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vivek Patel
|
DOUBLES MIXED | 01:26:10 | 05:51 | 04:19 | 02:40 | 04:27 | 04:17 | 05:13 | 02:07 | 04:31 | 05:23 | |
|
with
Vivek Patel
|
DOUBLES MIXED | 01:26:10 | 05:51 | 04:19 | 02:40 | 04:27 | 04:17 | 05:13 | 02:07 | 04:31 | 05:23 | |
|
with
Bhavesh Amlani
|
DOUBLES MIXED | 01:37:56 | 10:30 | 04:32 | 03:48 | 06:15 | 06:09 | 05:36 | 02:22 | 05:01 | 05:28 | |
|
with
Bhavesh Amlani
|
DOUBLES MIXED | 01:37:56 | 10:30 | 04:32 | 03:48 | 06:15 | 06:09 | 05:36 | 02:22 | 05:01 | 05:28 | |
|
with
Jade Adams
|
DOUBLES WOMEN | 01:23:53 | 05:49 | 04:49 | 02:37 | 04:19 | 04:33 | 05:35 | 01:52 | 03:35 | 04:18 | |
|
with
Shetal JASWAL
|
DOUBLES WOMEN | 01:27:24 | 07:54 | 04:52 | 02:15 | 04:32 | 04:52 | 05:30 | 02:13 | 04:24 | 04:01 | |
|
with
Shetal Jaswal
|
DOUBLES WOMEN | 01:27:24 | 07:54 | 04:52 | 02:15 | 04:32 | 04:52 | 05:30 | 02:13 | 04:24 | 04:01 | |
|
with
Jade Adams
|
DOUBLES WOMEN | 01:23:58 | 06:49 | 04:49 | 02:14 | 04:42 | 04:57 | 05:29 | 01:47 | 03:32 | 05:10 | |
|
with
Shetal Jaswal
|
DOUBLES WOMEN | 01:32:33 | 05:42 | 05:10 | 01:46 | 05:05 | 05:08 | 05:32 | 02:04 | 04:05 | 03:34 | |
|
with
Shetal Jaswal
|
DOUBLES WOMEN | 01:34:43 | 07:18 | 05:03 | 01:45 | 04:25 | 05:05 | 05:25 | 01:52 | 04:42 | 03:37 | |
|
with
Shetal Jaswal
|
DOUBLES WOMEN | 01:42:00 | 09:19 | 05:14 | 02:03 | 04:36 | 05:01 | 06:03 | 01:57 | 04:29 | 03:26 |