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DOUBLES MIXED
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Rishaad Vally
2 RACES RECORDED
PERSONAL BEST (PB)
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01:24:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Juanique Vally
TOTAL TIME
01:24:05
ROXZONE
06:08
RUNS
46:43
1. SKIERG
04:27
2. SLED PUSH
03:01
3. SLED PULL
05:14
4. BURPEES
03:16
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
04:26
8. WALL BALLS
04:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #54 · 35-39
with
Juanique Vally
TOTAL TIME
01:24:05
ROXZONE
06:08
RUNS
46:39
1. SKIERG
04:27
2. SLED PUSH
03:01
3. SLED PULL
05:14
4. BURPEES
03:16
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
04:26
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Juanique Vally
|
DOUBLES MIXED | 01:24:05 | 06:08 | 04:27 | 03:01 | 05:14 | 03:16 | 04:38 | 01:32 | 04:26 | 04:49 | |
|
with
Juanique Vally
|
DOUBLES MIXED | 01:24:05 | 06:08 | 04:27 | 03:01 | 05:14 | 03:16 | 04:38 | 01:32 | 04:26 | 04:49 |