R
DOUBLES MEN
MEN
Rishi Nangia
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
Davin Blackborow
TOTAL TIME
01:05:25
ROXZONE
05:26
RUNS
34:04
1. SKIERG
03:54
2. SLED PUSH
01:59
3. SLED PULL
03:09
4. BURPEES
03:13
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
04:05
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:06:46
ROXZONE
05:19
RUNS
34:49
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
02:17
4. BURPEES
04:09
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
05:07
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #2 · 50-54
with
Deb Ryan
TOTAL TIME
01:09:55
ROXZONE
04:28
RUNS
38:16
1. SKIERG
04:02
2. SLED PUSH
02:12
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
03:57
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #6 · 45-49
with
Stephanie Johnson
TOTAL TIME
01:13:12
ROXZONE
05:55
RUNS
40:52
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
03:52
4. BURPEES
03:34
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
03:51
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #38 · 50-54
with
Deb Ryan
TOTAL TIME
01:14:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Davin Blackborow
|
DOUBLES MEN | 01:05:25 | 05:26 | 03:54 | 01:59 | 03:09 | 03:13 | 04:17 | 01:35 | 03:50 | 04:05 | |
| RELAY MIXED | 01:06:46 | 05:19 | 04:17 | 02:04 | 02:17 | 04:09 | 04:15 | 01:39 | 02:59 | 05:07 | ||
|
with
Deb Ryan
|
DOUBLES MIXED | 01:09:55 | 04:28 | 04:02 | 02:12 | 03:45 | 03:30 | 04:22 | 01:41 | 03:49 | 03:57 | |
|
with
Stephanie Johnson
|
DOUBLES MIXED | 01:13:12 | 05:55 | 04:08 | 02:05 | 03:52 | 03:34 | 04:18 | 01:33 | 03:12 | 03:51 | |
|
with
Deb Ryan
|
DOUBLES MIXED | 01:14:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Mike Kelly
|
DOUBLES MEN | 01:19:23 | 06:56 | 04:00 | 01:48 | 03:44 | 03:23 | 04:20 | 01:48 | 03:56 | 04:08 | |
| OPEN MEN | 01:21:01 | 05:41 | 04:21 | 03:07 | 04:51 | 05:08 | 04:36 | 02:01 | 05:11 | 06:50 | ||
| OPEN MEN | 01:13:45 | 05:35 | 04:22 | 02:30 | 05:19 | 04:23 | 04:38 | 01:55 | 04:11 | 05:10 | ||
| RELAY MEN | 01:06:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
thomas good
|
DOUBLES MEN | 01:15:59 | 05:34 | 04:06 | 02:26 | 03:36 | 03:03 | 04:15 | 01:40 | 03:35 | 04:33 | |
|
with
Deb Ryan
|
DOUBLES MIXED | 01:10:55 | 04:56 | 04:03 | 02:05 | 03:22 | 03:28 | 04:24 | 01:34 | 03:35 | 04:06 | |
| OPEN MEN | 01:13:20 | 03:55 | 04:11 | 02:46 | 04:22 | 04:50 | 04:55 | 01:51 | 04:28 | 05:20 | ||
|
with
Deb Ryan
|
DOUBLES MIXED | 01:11:31 | 04:33 | 03:54 | 01:54 | 03:46 | 03:27 | 04:22 | 01:37 | 03:30 | 04:12 | |
| OPEN MEN | 01:15:30 | 06:27 | 04:24 | 03:06 | 04:39 | 05:15 | 04:39 | 01:56 | 04:17 | 05:56 | ||
| OPEN MEN | 01:25:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |