R
RELAY WOMEN
WOMEN
Rita Capone
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
RELAY WOMEN
AG #20 · U40
TOTAL TIME
01:20:19
ROXZONE
06:42
RUNS
38:23
1. SKIERG
06:22
2. SLED PUSH
03:00
3. SLED PULL
03:34
4. BURPEES
06:00
5. ROWING
05:45
6. FARMERS
02:03
7. LUNGES
04:55
8. WALL BALLS
03:40
HYROX Turin 2026
JAN 2026
DOUBLES WOMEN
AG #122 · 25-29
with
Ilaria Severi
TOTAL TIME
01:24:29
ROXZONE
08:02
RUNS
46:44
1. SKIERG
04:40
2. SLED PUSH
01:53
3. SLED PULL
04:03
4. BURPEES
04:14
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
03:41
8. WALL BALLS
04:04
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #247 · 25-29
with
Rebecca Cusano
TOTAL TIME
01:36:07
ROXZONE
08:38
RUNS
56:12
1. SKIERG
05:05
2. SLED PUSH
02:02
3. SLED PULL
04:24
4. BURPEES
04:09
5. ROWING
06:06
6. FARMERS
01:37
7. LUNGES
04:14
8. WALL BALLS
03:42
HYROX Rimini 2025
JUN 2025
DOUBLES WOMEN
AG #272 · 30-39
TOTAL TIME
01:36:09
ROXZONE
08:03
RUNS
58:50
1. SKIERG
05:08
2. SLED PUSH
01:35
3. SLED PULL
04:17
4. BURPEES
03:56
5. ROWING
04:59
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:20:19 | 06:42 | 06:22 | 03:00 | 03:34 | 06:00 | 05:45 | 02:03 | 04:55 | 03:40 | ||
|
with
Ilaria Severi
|
DOUBLES WOMEN | 01:24:29 | 08:02 | 04:40 | 01:53 | 04:03 | 04:14 | 05:20 | 01:53 | 03:41 | 04:04 | |
|
with
Rebecca Cusano
|
DOUBLES WOMEN | 01:36:07 | 08:38 | 05:05 | 02:02 | 04:24 | 04:09 | 06:06 | 01:37 | 04:14 | 03:42 | |
| DOUBLES WOMEN | 01:36:09 | 08:03 | 05:08 | 01:35 | 04:17 | 03:56 | 04:59 | 01:39 | 03:42 | 04:05 |