R
PRO MEN
MEN
Ritchie Chan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #47 · 40-44
with
Arlyn Chan
TOTAL TIME
01:22:10
ROXZONE
09:40
RUNS
44:22
1. SKIERG
04:07
2. SLED PUSH
02:23
3. SLED PULL
03:45
4. BURPEES
03:00
5. ROWING
04:57
6. FARMERS
02:06
7. LUNGES
03:59
8. WALL BALLS
03:56
HYROX Seoul 2025
NOV 2025
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:29:38
ROXZONE
06:54
RUNS
47:08
1. SKIERG
04:10
2. SLED PUSH
03:21
3. SLED PULL
05:14
4. BURPEES
03:49
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
06:06
8. WALL BALLS
06:08
HYROX Yokohama 2025
AUG 2025
DOUBLES MIXED
AG #7 · 40-44
with
Arlyn Chan
TOTAL TIME
01:18:59
ROXZONE
08:13
RUNS
43:52
1. SKIERG
04:10
2. SLED PUSH
01:54
3. SLED PULL
03:26
4. BURPEES
02:54
5. ROWING
04:39
6. FARMERS
01:39
7. LUNGES
04:01
8. WALL BALLS
04:11
HYROX Bangkok 2025
MAY 2025
RELAY MIXED
AG #61 · U40
TOTAL TIME
01:31:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2025
APR 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:47:10
ROXZONE
08:20
RUNS
52:21
1. SKIERG
04:16
2. SLED PUSH
05:08
3. SLED PULL
09:12
4. BURPEES
05:31
5. ROWING
05:11
6. FARMERS
02:44
7. LUNGES
07:35
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arlyn Chan
|
DOUBLES MIXED | 01:22:10 | 09:40 | 04:07 | 02:23 | 03:45 | 03:00 | 04:57 | 02:06 | 03:59 | 03:56 | |
| PRO MEN | 01:29:38 | 06:54 | 04:10 | 03:21 | 05:14 | 03:49 | 04:37 | 02:16 | 06:06 | 06:08 | ||
|
with
Arlyn Chan
|
DOUBLES MIXED | 01:18:59 | 08:13 | 04:10 | 01:54 | 03:26 | 02:54 | 04:39 | 01:39 | 04:01 | 04:11 | |
| RELAY MIXED | 01:31:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:47:10 | 08:20 | 04:16 | 05:08 | 09:12 | 05:31 | 05:11 | 02:44 | 07:35 | 06:57 | ||
| OPEN MEN | 01:35:40 | 07:17 | 04:08 | 02:24 | 04:36 | 06:06 | 04:42 | 01:37 | 06:17 | 05:07 |