R
DOUBLES MEN
MEN
Rob Byrne
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #70 · 35-39
with
adam ellis
TOTAL TIME
01:12:16
ROXZONE
05:28
RUNS
39:33
1. SKIERG
03:58
2. SLED PUSH
02:24
3. SLED PULL
03:19
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:58
8. WALL BALLS
04:33
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #268 · 30-34
with
Lorna Verdon
TOTAL TIME
01:27:00
ROXZONE
06:17
RUNS
49:13
1. SKIERG
04:05
2. SLED PUSH
01:53
3. SLED PULL
04:46
4. BURPEES
04:40
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
04:41
8. WALL BALLS
04:40
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Jenny Babb
TOTAL TIME
01:18:39
ROXZONE
04:12
RUNS
46:32
1. SKIERG
04:11
2. SLED PUSH
02:12
3. SLED PULL
03:46
4. BURPEES
03:10
5. ROWING
04:54
6. FARMERS
01:39
7. LUNGES
03:55
8. WALL BALLS
04:15
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:51
ROXZONE
05:46
RUNS
40:34
1. SKIERG
04:21
2. SLED PUSH
03:01
3. SLED PULL
05:09
4. BURPEES
04:47
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:37
8. WALL BALLS
07:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
adam ellis
|
DOUBLES MEN | 01:12:16 | 05:28 | 03:58 | 02:24 | 03:19 | 03:09 | 04:23 | 01:40 | 03:58 | 04:33 | |
|
with
Lorna Verdon
|
DOUBLES MIXED | 01:27:00 | 06:17 | 04:05 | 01:53 | 04:46 | 04:40 | 04:48 | 02:04 | 04:41 | 04:40 | |
|
with
Jenny Babb
|
DOUBLES MIXED | 01:18:39 | 04:12 | 04:11 | 02:12 | 03:46 | 03:10 | 04:54 | 01:39 | 03:55 | 04:15 | |
| OPEN MEN | 01:22:51 | 05:46 | 04:21 | 03:01 | 05:09 | 04:47 | 04:47 | 02:06 | 04:37 | 07:51 |