R
DOUBLES MIXED
MEN
Rob Copenhaver
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #179 · 35-39
with
Gina Whitson
TOTAL TIME
01:26:47
ROXZONE
07:16
RUNS
50:41
1. SKIERG
04:28
2. SLED PUSH
02:12
3. SLED PULL
04:08
4. BURPEES
02:42
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
04:04
8. WALL BALLS
04:25
HYROX Fort Lauderdale 2024
MAR 2024
DOUBLES MIXED
with
Marisa Hafer
TOTAL TIME
01:19:24
ROXZONE
05:44
RUNS
44:43
1. SKIERG
04:22
2. SLED PUSH
01:45
3. SLED PULL
04:20
4. BURPEES
03:27
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
04:12
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gina Whitson
|
DOUBLES MIXED | 01:26:47 | 07:16 | 04:28 | 02:12 | 04:08 | 02:42 | 04:52 | 02:04 | 04:04 | 04:25 | |
|
with
Marisa Hafer
|
DOUBLES MIXED | 01:19:24 | 05:44 | 04:22 | 01:45 | 04:20 | 03:27 | 04:57 | 02:04 | 04:12 | 03:58 |