R
DOUBLES MIXED
MEN
Rob Dada
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #361 · 35-39
with
Emma Dada
TOTAL TIME
01:36:32
ROXZONE
11:38
RUNS
51:59
1. SKIERG
04:32
2. SLED PUSH
02:41
3. SLED PULL
04:59
4. BURPEES
04:28
5. ROWING
04:50
6. FARMERS
02:04
7. LUNGES
05:00
8. WALL BALLS
04:27
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
AG #91 · 30-39
with
Emily Priddle
TOTAL TIME
01:23:29
ROXZONE
06:16
RUNS
47:15
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
04:20
4. BURPEES
03:45
5. ROWING
04:48
6. FARMERS
02:00
7. LUNGES
04:36
8. WALL BALLS
04:24
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
with
Emily Priddle
TOTAL TIME
01:23:29
ROXZONE
06:16
RUNS
47:19
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
04:20
4. BURPEES
03:45
5. ROWING
04:48
6. FARMERS
02:00
7. LUNGES
04:36
8. WALL BALLS
04:24
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #189 · 40-44
TOTAL TIME
01:26:21
ROXZONE
08:21
RUNS
43:19
1. SKIERG
04:40
2. SLED PUSH
02:53
3. SLED PULL
04:22
4. BURPEES
04:28
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
04:36
8. WALL BALLS
06:41
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #262 · 40-44
TOTAL TIME
01:31:49
ROXZONE
07:26
RUNS
48:41
1. SKIERG
04:42
2. SLED PUSH
02:25
3. SLED PULL
04:31
4. BURPEES
05:10
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
05:32
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Dada
|
DOUBLES MIXED | 01:36:32 | 11:38 | 04:32 | 02:41 | 04:59 | 04:28 | 04:50 | 02:04 | 05:00 | 04:27 | |
|
with
Emily Priddle
|
DOUBLES MIXED | 01:23:29 | 06:16 | 04:16 | 01:52 | 04:20 | 03:45 | 04:48 | 02:00 | 04:36 | 04:24 | |
|
with
Emily Priddle
|
DOUBLES MIXED | 01:23:29 | 06:16 | 04:16 | 01:52 | 04:20 | 03:45 | 04:48 | 02:00 | 04:36 | 04:24 | |
| OPEN MEN | 01:26:21 | 08:21 | 04:40 | 02:53 | 04:22 | 04:28 | 04:53 | 02:13 | 04:36 | 06:41 | ||
| OPEN MEN | 01:31:49 | 07:26 | 04:42 | 02:25 | 04:31 | 05:10 | 05:08 | 02:08 | 05:32 | 06:11 |