R
DOUBLES PRO MEN
MEN
Rob Evans
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Rome 2026
SEP 2026
DOUBLES MEN
AG #8 · 45-49
with
Tiernan Dillon
TOTAL TIME
01:03:08
ROXZONE
05:05
RUNS
32:17
1. SKIERG
04:03
2. SLED PUSH
01:40
3. SLED PULL
02:55
4. BURPEES
03:36
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
04:31
HYROX Rome 2026
SEP 2026
DOUBLES MEN
AG #18 · 45-49
with
Stephen Nolan
TOTAL TIME
01:09:35
ROXZONE
05:23
RUNS
38:27
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:06
4. BURPEES
03:11
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
04:41
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #70 · 30-34
with
Daniel Mitton
TOTAL TIME
01:14:04
ROXZONE
03:50
RUNS
38:37
1. SKIERG
04:09
2. SLED PUSH
02:47
3. SLED PULL
05:01
4. BURPEES
03:31
5. ROWING
04:37
6. FARMERS
02:24
7. LUNGES
04:35
8. WALL BALLS
04:33
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #60 · 35-39
with
Grant Bryant
TOTAL TIME
01:21:15
ROXZONE
03:53
RUNS
46:45
1. SKIERG
03:51
2. SLED PUSH
02:49
3. SLED PULL
04:49
4. BURPEES
03:05
5. ROWING
04:46
6. FARMERS
02:15
7. LUNGES
04:14
8. WALL BALLS
04:48
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #18 · 45-49
with
Stephen Nolan
TOTAL TIME
01:08:13
ROXZONE
05:02
RUNS
39:20
1. SKIERG
03:53
2. SLED PUSH
01:23
3. SLED PULL
02:39
4. BURPEES
03:13
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
03:26
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tiernan Dillon
|
DOUBLES MEN | 01:03:08 | 05:05 | 04:03 | 01:40 | 02:55 | 03:36 | 04:26 | 01:35 | 03:06 | 04:31 | |
|
with
Stephen Nolan
|
DOUBLES MEN | 01:09:35 | 05:23 | 04:00 | 01:57 | 03:06 | 03:11 | 04:27 | 01:31 | 02:58 | 04:41 | |
|
with
Daniel Mitton
|
DOUBLES PRO MEN | 01:14:04 | 03:50 | 04:09 | 02:47 | 05:01 | 03:31 | 04:37 | 02:24 | 04:35 | 04:33 | |
|
with
Grant Bryant
|
DOUBLES PRO MEN | 01:21:15 | 03:53 | 03:51 | 02:49 | 04:49 | 03:05 | 04:46 | 02:15 | 04:14 | 04:48 | |
|
with
Stephen Nolan
|
DOUBLES MEN | 01:08:13 | 05:02 | 03:53 | 01:23 | 02:39 | 03:13 | 04:12 | 01:25 | 03:26 | 03:44 | |
| PRO MEN | 01:29:50 | 05:37 | 04:45 | 05:36 | 05:13 | 05:57 | 04:37 | 03:15 | 06:12 | 08:03 | ||
| DOUBLES MIXED | 01:29:43 | 05:50 | 04:24 | 02:16 | 04:15 | 05:42 | 04:54 | 01:56 | 05:47 | 06:16 | ||
| OPEN MEN | 01:14:49 | 10:26 | 05:05 | 02:43 | 03:42 | 05:29 | 04:38 | 01:43 | 05:17 | 05:21 | ||
|
with
Kate Pearson
|
DOUBLES MIXED | 01:16:49 | 12:27 | 04:33 | 01:58 | 03:40 | 03:19 | 04:47 | 01:41 | 03:15 | 04:20 | |
|
with
Stephen Nolan
|
DOUBLES MEN | 01:11:45 | 05:56 | 04:13 | 01:32 | 02:46 | 03:33 | 04:14 | 01:32 | 03:12 | 04:24 | |
| OPEN MEN | 01:14:21 | 05:30 | 04:45 | 02:46 | 03:54 | 05:07 | 04:30 | 01:44 | 04:53 | 05:06 | ||
| OPEN MEN | 01:23:40 | 06:30 | 04:25 | 02:51 | 03:36 | 04:11 | 04:41 | 01:40 | 04:42 | 04:52 | ||
|
with
Jason Jones
|
DOUBLES PRO MEN | 01:14:52 | 04:44 | 03:58 | 01:58 | 04:11 | 02:54 | 04:25 | 01:30 | 03:33 | 04:00 | |
|
with
Daniel Mitton
|
DOUBLES MEN | 01:10:19 | 06:20 | 04:10 | 01:50 | 03:19 | 03:02 | 04:34 | 01:24 | 03:44 | 04:28 | |
|
with
Daniel Mitton
|
DOUBLES MEN | 01:10:19 | 06:20 | 04:10 | 01:50 | 03:19 | 03:02 | 04:34 | 01:24 | 03:44 | 04:28 | |
|
with
Grant Bryant
|
DOUBLES MEN | 01:16:30 | 05:11 | 03:44 | 01:55 | 04:19 | 02:54 | 04:07 | 01:33 | 03:56 | 06:25 | |
|
with
Grant Bryant
|
DOUBLES PRO MEN | 01:16:30 | 05:11 | 03:44 | 01:55 | 04:19 | 02:54 | 04:07 | 01:33 | 03:56 | 06:25 | |
|
with
Simon Kidney
|
DOUBLES MEN | 01:14:22 | 04:38 | 04:03 | 01:23 | 02:38 | 03:02 | 04:31 | 01:36 | 03:29 | 03:45 | |
| OPEN MEN | 01:26:42 | 06:24 | 04:09 | 03:15 | 04:01 | 05:30 | 04:47 | 01:41 | 05:21 | 04:23 | ||
| OPEN MEN | 01:19:55 | 06:34 | 04:30 | 02:50 | 04:32 | 06:27 | 04:39 | 01:41 | 05:12 | 05:18 | ||
|
with
Rob Evanson
|
OPEN MEN | 01:56:41 | 10:04 | 04:34 | 04:02 | 05:21 | 10:17 | 05:15 | 03:16 | 13:24 | 13:06 | |
| OPEN MEN | 01:21:42 | 05:14 | 04:13 | 02:35 | 04:01 | 05:16 | 04:37 | 02:18 | 04:38 | 05:00 | ||
| OPEN MEN | 01:25:21 | 06:04 | 04:34 | 03:06 | 04:17 | 06:21 | 04:42 | 01:58 | 05:47 | 06:12 | ||
|
with
Rob Evanson
|
OPEN MEN | 01:41:20 | 06:35 | 04:20 | 04:42 | 05:11 | 08:27 | 04:54 | 02:05 | 09:49 | 09:24 | |
| OPEN MEN | 01:42:41 | 06:04 | 04:32 | 04:18 | 05:00 | 07:18 | 04:54 | 02:03 | 08:32 | 08:06 |