R
PRO MEN
MEN
Rob Garside
9 RACES RECORDED
PERSONAL BEST (PB)
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01:06:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
01:15:18
ROXZONE
06:56
RUNS
35:29
1. SKIERG
04:02
2. SLED PUSH
02:51
3. SLED PULL
04:50
4. BURPEES
04:16
5. ROWING
04:18
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
05:52
HYROX London 2024
MAY 2025
PRO MEN
AG #15 · 40-44
TOTAL TIME
01:15:18
ROXZONE
06:56
RUNS
35:26
1. SKIERG
04:02
2. SLED PUSH
02:51
3. SLED PULL
04:50
4. BURPEES
04:16
5. ROWING
04:18
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
05:52
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #19 · 40-44
TOTAL TIME
01:08:39
ROXZONE
05:39
RUNS
35:34
1. SKIERG
03:56
2. SLED PUSH
02:18
3. SLED PULL
03:31
4. BURPEES
04:10
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:09
PRO MEN
TOTAL TIME
01:09:33
ROXZONE
03:39
RUNS
36:54
1. SKIERG
03:51
2. SLED PUSH
03:21
3. SLED PULL
04:08
4. BURPEES
03:25
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
03:48
8. WALL BALLS
04:40
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:06:09
ROXZONE
05:11
RUNS
35:22
1. SKIERG
03:55
2. SLED PUSH
01:58
3. SLED PULL
03:09
4. BURPEES
03:39
5. ROWING
04:08
6. FARMERS
01:40
7. LUNGES
03:14
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:18 | 06:56 | 04:02 | 02:51 | 04:50 | 04:16 | 04:18 | 02:00 | 04:51 | 05:52 | ||
| PRO MEN | 01:15:18 | 06:56 | 04:02 | 02:51 | 04:50 | 04:16 | 04:18 | 02:00 | 04:51 | 05:52 | ||
| OPEN MEN | 01:08:39 | 05:39 | 03:56 | 02:18 | 03:31 | 04:10 | 04:08 | 01:34 | 03:46 | 04:09 | ||
| PRO MEN | 01:09:33 | 03:39 | 03:51 | 03:21 | 04:08 | 03:25 | 04:11 | 01:44 | 03:48 | 04:40 | ||
| OPEN MEN | 01:06:09 | 05:11 | 03:55 | 01:58 | 03:09 | 03:39 | 04:08 | 01:40 | 03:14 | 04:00 | ||
| OPEN MEN | 01:06:09 | 05:11 | 03:55 | 01:58 | 03:09 | 03:39 | 04:08 | 01:40 | 03:14 | 04:00 | ||
| OPEN MEN | 01:14:15 | 04:40 | 03:51 | 02:52 | 03:54 | 03:15 | 04:04 | 01:36 | 04:03 | 04:01 | ||
| OPEN MEN | 01:12:10 | 04:49 | 03:51 | 01:18 | 03:15 | 03:43 | 04:13 | 01:34 | 04:25 | 04:53 | ||
| OPEN MEN | 01:12:10 | 04:49 | 03:51 | 01:18 | 03:15 | 03:43 | 04:13 | 01:34 | 04:25 | 04:53 |