R
RELAY MEN
MEN
Rob Harris
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:35:29
ROXZONE
08:52
RUNS
45:19
1. SKIERG
04:25
2. SLED PUSH
02:52
3. SLED PULL
04:57
4. BURPEES
06:47
5. ROWING
04:53
6. FARMERS
02:52
7. LUNGES
06:57
8. WALL BALLS
07:44
DOUBLES MEN
AG #1 · 55-59
TOTAL TIME
01:09:47
ROXZONE
05:57
RUNS
38:47
1. SKIERG
03:49
2. SLED PUSH
01:59
3. SLED PULL
02:42
4. BURPEES
03:03
5. ROWING
04:16
6. FARMERS
01:48
7. LUNGES
03:22
8. WALL BALLS
04:07
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #42 · 50-54
TOTAL TIME
01:36:16
ROXZONE
07:55
RUNS
46:24
1. SKIERG
04:24
2. SLED PUSH
02:43
3. SLED PULL
05:09
4. BURPEES
07:11
5. ROWING
04:39
6. FARMERS
03:04
7. LUNGES
07:40
8. WALL BALLS
07:12
HYROX Cancun 2026
MAR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:59:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cancun 2026
MAR 2026
DOUBLES MIXED
AG #24 · 35-39
TOTAL TIME
01:14:08
ROXZONE
06:09
RUNS
40:18
1. SKIERG
04:25
2. SLED PUSH
02:14
3. SLED PULL
04:46
4. BURPEES
02:59
5. ROWING
04:25
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:29 | 08:52 | 04:25 | 02:52 | 04:57 | 06:47 | 04:53 | 02:52 | 06:57 | 07:44 | ||
| DOUBLES MEN | 01:09:47 | 05:57 | 03:49 | 01:59 | 02:42 | 03:03 | 04:16 | 01:48 | 03:22 | 04:07 | ||
| OPEN MEN | 01:36:16 | 07:55 | 04:24 | 02:43 | 05:09 | 07:11 | 04:39 | 03:04 | 07:40 | 07:12 | ||
| RELAY MEN | 00:59:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:08 | 06:09 | 04:25 | 02:14 | 04:46 | 02:59 | 04:25 | 01:52 | 03:11 | 03:52 | ||
| DOUBLES MIXED | 01:29:39 | 06:54 | 04:13 | 02:11 | 03:11 | 03:08 | 04:57 | 02:11 | 04:19 | 04:37 | ||
| OPEN MEN | 01:38:02 | 09:04 | 04:29 | 02:51 | 05:16 | 06:37 | 04:57 | 02:37 | 06:07 | 05:31 | ||
|
with
Henry Harris
|
DOUBLES MEN | 01:31:06 | 06:53 | 03:57 | 01:45 | 04:11 | 03:52 | 04:46 | 01:53 | 04:06 | 03:52 | |
|
with
Rob Harrison
|
OPEN MEN | 01:31:04 | 06:26 | 03:59 | 02:15 | 03:21 | 04:45 | 04:25 | 02:31 | 08:01 | 06:51 | |
| OPEN MEN | 01:31:29 | 06:06 | 04:20 | 02:30 | 04:57 | 05:59 | 04:35 | 02:42 | 05:23 | 05:33 | ||
| OPEN MEN | 01:40:51 | 08:06 | 04:15 | 02:29 | 06:43 | 07:37 | 05:06 | 03:25 | 06:38 | 06:27 |