R
DOUBLES PRO MEN
MEN
Rob Jones
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #11 · 50-54
with
Nathan Cameron
TOTAL TIME
01:06:37
ROXZONE
04:44
RUNS
34:17
1. SKIERG
04:04
2. SLED PUSH
02:39
3. SLED PULL
04:27
4. BURPEES
02:50
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
03:57
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 50-54
with
Robert Owens
TOTAL TIME
01:09:12
ROXZONE
04:49
RUNS
35:41
1. SKIERG
04:12
2. SLED PUSH
01:40
3. SLED PULL
03:09
4. BURPEES
03:31
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
04:15
8. WALL BALLS
06:01
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #108 · 35-39
with
Dave Jones
TOTAL TIME
01:06:17
ROXZONE
10:35
RUNS
29:00
1. SKIERG
04:09
2. SLED PUSH
01:41
3. SLED PULL
03:00
4. BURPEES
03:45
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
03:36
8. WALL BALLS
04:30
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #10 · 50-54
with
Robert Owens
TOTAL TIME
01:09:11
ROXZONE
03:02
RUNS
37:40
1. SKIERG
04:11
2. SLED PUSH
01:43
3. SLED PULL
03:04
4. BURPEES
04:12
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
03:48
8. WALL BALLS
04:38
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #112 · 40-44
with
Gareth Lewis
TOTAL TIME
01:09:56
ROXZONE
03:30
RUNS
39:01
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:49
4. BURPEES
03:50
5. ROWING
04:22
6. FARMERS
02:14
7. LUNGES
03:36
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Cameron
|
DOUBLES PRO MEN | 01:06:37 | 04:44 | 04:04 | 02:39 | 04:27 | 02:50 | 04:25 | 01:39 | 03:44 | 03:57 | |
|
with
Robert Owens
|
DOUBLES MEN | 01:09:12 | 04:49 | 04:12 | 01:40 | 03:09 | 03:31 | 04:29 | 01:32 | 04:15 | 06:01 | |
|
with
Dave Jones
|
DOUBLES MEN | 01:06:17 | 10:35 | 04:09 | 01:41 | 03:00 | 03:45 | 04:37 | 01:28 | 03:36 | 04:30 | |
|
with
Robert Owens
|
DOUBLES MEN | 01:09:11 | 03:02 | 04:11 | 01:43 | 03:04 | 04:12 | 04:37 | 02:16 | 03:48 | 04:38 | |
|
with
Gareth Lewis
|
DOUBLES MEN | 01:09:56 | 03:30 | 03:59 | 01:42 | 02:49 | 03:50 | 04:22 | 02:14 | 03:36 | 04:53 | |
| OPEN MEN | 01:16:57 | 07:55 | 04:18 | 02:36 | 04:56 | 04:52 | 04:46 | 03:05 | 02:09 | 09:17 | ||
|
with
Nick Barham
|
DOUBLES MEN | 01:08:16 | 06:10 | 03:54 | 01:32 | 02:22 | 03:38 | 03:53 | 01:33 | 03:32 | 04:19 | |
|
with
Dave Jones
|
DOUBLES MEN | 01:07:30 | 03:16 | 04:21 | 01:39 | 02:51 | 02:41 | 04:27 | 01:38 | 06:38 | 05:05 | |
| RELAY MEN | 01:18:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dave Jones
|
DOUBLES MEN | 01:08:02 | 10:00 | 04:00 | 01:45 | 03:47 | 03:34 | 04:38 | 01:21 | 04:15 | 05:18 | |
|
with
Durhan Dinch
|
DOUBLES MEN | 01:23:19 | 12:32 | 05:03 | 02:14 | 04:40 | 03:56 | 04:36 | 01:38 | 03:34 | 04:28 | |
| OPEN MEN | 01:24:50 | 06:56 | 04:34 | 03:21 | 05:53 | 05:55 | 05:23 | 02:20 | 06:17 | 08:11 | ||
| OPEN MEN | 01:39:32 | 07:57 | 04:26 | 02:21 | 05:37 | 06:15 | 04:50 | 02:17 | 06:34 | 08:56 | ||
|
with
Dave Jones
|
DOUBLES MEN | 01:19:00 | 07:17 | 04:13 | 01:59 | 04:39 | 04:16 | 04:48 | 01:32 | 04:16 | 05:01 | |
| OPEN MEN | 01:34:58 | 05:00 | 04:47 | 03:49 | 04:43 | 06:55 | 05:16 | 02:50 | 05:57 | 10:34 | ||
|
with
Kenneth Attwell
|
DOUBLES MEN | 02:05:09 | 14:15 | 04:39 | 02:40 | 05:14 | 08:36 | 05:26 | 01:42 | 05:28 | 10:14 | |
|
with
Kenneth Attwell
|
DOUBLES MEN | 02:05:09 | 14:15 | 04:39 | 02:40 | 05:14 | 08:36 | 05:26 | 01:42 | 05:28 | 10:14 | |
| OPEN MEN | 01:03:46 | 04:27 | 04:06 | 02:29 | 03:09 | 04:01 | 04:19 | 01:54 | 03:42 | 03:34 | ||
|
with
Charlie TURNER
|
DOUBLES MEN | 01:19:04 | 07:00 | 03:46 | 01:37 | 03:11 | 03:55 | 04:35 | 01:34 | 03:21 | 04:44 | |
|
with
Charlie Turner
|
DOUBLES MEN | 01:19:04 | 07:00 | 03:46 | 01:37 | 03:11 | 03:55 | 04:35 | 01:34 | 03:21 | 04:44 | |
|
with
Sam Konczynski
|
DOUBLES MEN | 01:16:43 | 05:19 | 03:49 | 01:30 | 02:30 | 03:11 | 04:31 | 01:49 | 03:17 | 05:21 | |
| OPEN MEN | 01:51:02 | 12:24 | 04:25 | 03:43 | 07:00 | 06:33 | 04:56 | 03:40 | 05:54 | 08:54 |