← ATHLETES / Rob King

PRO MEN MEN

Rob King

25 RACES RECORDED

PERSONAL BEST (PB) →

01:14:43

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 25 RACES

HYROX Ottawa 2026 MAY 2026

DOUBLES MIXED AG #25 · 30-34

with Courtney Bruce

TOTAL TIME 01:07:16

ROXZONE 04:18

1. SKIERG 04:10

2. SLED PUSH 01:41

3. SLED PULL 03:23

4. BURPEES 02:18

5. ROWING 04:09

6. FARMERS 01:31

7. LUNGES 02:51

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #87 · 35-39

with Georgia McFadden

TOTAL TIME 01:11:32

ROXZONE 03:30

1. SKIERG 04:19

2. SLED PUSH 02:22

3. SLED PULL 03:42

4. BURPEES 03:27

5. ROWING 04:36

6. FARMERS 02:04

7. LUNGES 03:25

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #9 · 45-49

with Ruari Henderson-Begg

TOTAL TIME 01:06:44

ROXZONE 05:11

1. SKIERG 03:56

2. SLED PUSH 01:46

3. SLED PULL 02:37

4. BURPEES 03:00

5. ROWING 04:28

6. FARMERS 01:44

7. LUNGES 02:57

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #120 · 35-39

with Georgia McFadden

TOTAL TIME 01:12:58

ROXZONE 06:32

1. SKIERG 04:09

2. SLED PUSH 02:24

3. SLED PULL 03:33

4. BURPEES 03:02

5. ROWING 04:20

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Gdansk 2025 OCT 2025

DOUBLES MEN AG #9 · 35-39

with Ian Jones

TOTAL TIME 01:05:03

ROXZONE 05:13

1. SKIERG 03:53

2. SLED PUSH 02:02

3. SLED PULL 03:29

4. BURPEES 02:42

5. ROWING 04:10

6. FARMERS 01:28

7. LUNGES 02:58

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

PRO MEN AG #24 · 30-34

TOTAL TIME 01:14:43

ROXZONE 05:27

1. SKIERG 04:20

2. SLED PUSH 03:10

3. SLED PULL 05:01

4. BURPEES 03:30

5. ROWING 04:41

6. FARMERS 01:42

7. LUNGES 03:55

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Ruari Henderson-Begg

TOTAL TIME 01:06:08

ROXZONE 05:39

1. SKIERG 03:56

2. SLED PUSH 01:47

3. SLED PULL 02:29

4. BURPEES 03:10

5. ROWING 04:22

6. FARMERS 01:49

7. LUNGES 02:57

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #34 · 40-49

with Ruari Henderson-Begg

TOTAL TIME 01:06:08

ROXZONE 05:39

1. SKIERG 03:56

2. SLED PUSH 01:47

3. SLED PULL 02:29

4. BURPEES 03:10

5. ROWING 04:22

6. FARMERS 01:49

7. LUNGES 02:57

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:23:09

ROXZONE 09:23

1. SKIERG 04:07

2. SLED PUSH 02:20

3. SLED PULL 04:12

4. BURPEES 05:50

5. ROWING 04:21

6. FARMERS 01:37

7. LUNGES 04:18

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN MEN AG #211 · 35-39

TOTAL TIME 01:23:09

ROXZONE 09:23

1. SKIERG 04:07

2. SLED PUSH 02:20

3. SLED PULL 04:12

4. BURPEES 05:50

5. ROWING 04:21

6. FARMERS 01:37

7. LUNGES 04:18

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Abi O’Sullivan & Rob Kingdon

TOTAL TIME 01:25:08

ROXZONE 10:55

1. SKIERG 04:12

2. SLED PUSH 02:18

3. SLED PULL 04:49

4. BURPEES 04:17

5. ROWING 04:23

6. FARMERS 01:44

7. LUNGES 03:53

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED AG #422 · 30-39

with Abi O’Sullivan & Rob Kingdon

TOTAL TIME 01:25:08

ROXZONE 10:55

1. SKIERG 04:12

2. SLED PUSH 02:18

3. SLED PULL 04:49

4. BURPEES 04:17

5. ROWING 04:23

6. FARMERS 01:44

7. LUNGES 03:53

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

PRO MEN AG #26 · 30-34

TOTAL TIME 01:15:09

ROXZONE 05:39

1. SKIERG 04:20

2. SLED PUSH 02:47

3. SLED PULL 05:11

4. BURPEES 03:39

5. ROWING 04:46

6. FARMERS 01:50

7. LUNGES 03:55

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #112 · 30-34

TOTAL TIME 01:17:12

ROXZONE 06:34

1. SKIERG 04:20

2. SLED PUSH 02:37

3. SLED PULL 04:01

4. BURPEES 05:08

5. ROWING 04:39

6. FARMERS 01:33

7. LUNGES 05:30

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN AG #108 · 35-39

TOTAL TIME 01:19:08

ROXZONE 07:08

1. SKIERG 03:49

2. SLED PUSH 02:16

3. SLED PULL 03:24

4. BURPEES 04:31

5. ROWING 04:05

6. FARMERS 01:36

7. LUNGES 03:56

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN

TOTAL TIME 01:19:08

ROXZONE 07:08

1. SKIERG 03:49

2. SLED PUSH 02:16

3. SLED PULL 03:24

4. BURPEES 04:31

5. ROWING 04:05

6. FARMERS 01:36

7. LUNGES 03:56

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

PRO MEN

TOTAL TIME 01:37:12

ROXZONE 09:09

1. SKIERG 04:16

2. SLED PUSH 04:28

3. SLED PULL 07:14

4. BURPEES 05:59

5. ROWING 04:36

6. FARMERS 02:09

7. LUNGES 05:47

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

PRO MEN AG #40 · 35-39

TOTAL TIME 01:37:12

ROXZONE 09:09

1. SKIERG 04:16

2. SLED PUSH 04:28

3. SLED PULL 07:14

4. BURPEES 05:59

5. ROWING 04:36

6. FARMERS 02:09

7. LUNGES 05:47

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #174 · 35-39

TOTAL TIME 01:18:07

ROXZONE 08:08

1. SKIERG 04:17

2. SLED PUSH 02:45

3. SLED PULL 04:10

4. BURPEES 06:20

5. ROWING 04:39

6. FARMERS 01:40

7. LUNGES 04:12

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Jack Kelbrick

TOTAL TIME 01:01:15

ROXZONE 03:59

1. SKIERG 03:43

2. SLED PUSH 01:42

3. SLED PULL 02:31

4. BURPEES 02:07

5. ROWING 03:54

6. FARMERS 01:18

7. LUNGES 02:35

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Ruari Henderson-Begg

TOTAL TIME 01:07:08

ROXZONE 04:37

1. SKIERG 03:42

2. SLED PUSH 01:45

3. SLED PULL 03:03

4. BURPEES 02:40

5. ROWING 04:35

6. FARMERS 01:34

7. LUNGES 03:44

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Samantha Field

TOTAL TIME 01:15:14

ROXZONE 06:47

1. SKIERG 03:56

2. SLED PUSH 02:06

3. SLED PULL 03:08

4. BURPEES 02:46

5. ROWING 04:13

6. FARMERS 01:29

7. LUNGES 03:14

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:17:15

ROXZONE 05:15

1. SKIERG 04:04

2. SLED PUSH 02:30

3. SLED PULL 03:53

4. BURPEES 04:32

5. ROWING 04:17

6. FARMERS 01:34

7. LUNGES 03:48

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:35

ROXZONE 06:04

1. SKIERG 04:08

2. SLED PUSH 02:16

3. SLED PULL 04:35

4. BURPEES 04:47

5. ROWING 04:35

6. FARMERS 01:35

7. LUNGES 04:04

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

PRO MEN

TOTAL TIME 01:26:29

ROXZONE 05:35

1. SKIERG 04:23

2. SLED PUSH 04:03

3. SLED PULL 07:54

4. BURPEES 04:16

5. ROWING 04:32

6. FARMERS 01:55

7. LUNGES 05:19

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Ottawa 2026 MAY 2026 with Courtney Bruce	DOUBLES MIXED	01:07:16	04:18	04:10	01:41	03:23	02:18	04:09	01:31	02:51	03:59	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Georgia McFadden	DOUBLES MIXED	01:11:32	03:30	04:19	02:22	03:42	03:27	04:36	02:04	03:25	04:04	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Ruari Henderson-Begg	DOUBLES MEN	01:06:44	05:11	03:56	01:46	02:37	03:00	04:28	01:44	02:57	03:44	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Georgia McFadden	DOUBLES MIXED	01:12:58	06:32	04:09	02:24	03:33	03:02	04:20	01:36	03:19	03:44	RACE VIEW → \| COMPARE
HYROX Gdansk 2025 OCT 2025 with Ian Jones	DOUBLES MEN	01:05:03	05:13	03:53	02:02	03:29	02:42	04:10	01:28	02:58	03:53	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	PRO MEN	01:14:43	05:27	04:20	03:10	05:01	03:30	04:41	01:42	03:55	04:41	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ruari Henderson-Begg	DOUBLES MEN	01:06:08	05:39	03:56	01:47	02:29	03:10	04:22	01:49	02:57	04:16	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ruari Henderson-Begg	DOUBLES MEN	01:06:08	05:39	03:56	01:47	02:29	03:10	04:22	01:49	02:57	04:16	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:23:09	09:23	04:07	02:20	04:12	05:50	04:21	01:37	04:18	05:28	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	OPEN MEN	01:23:09	09:23	04:07	02:20	04:12	05:50	04:21	01:37	04:18	05:28	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Abi O’Sullivan & Rob Kingdon	DOUBLES MIXED	01:25:08	10:55	04:12	02:18	04:49	04:17	04:23	01:44	03:53	04:31	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Abi O’Sullivan & Rob Kingdon	DOUBLES MIXED	01:25:08	10:55	04:12	02:18	04:49	04:17	04:23	01:44	03:53	04:31	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	PRO MEN	01:15:09	05:39	04:20	02:47	05:11	03:39	04:46	01:50	03:55	06:39	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	OPEN MEN	01:17:12	06:34	04:20	02:37	04:01	05:08	04:39	01:33	05:30	05:26	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:19:08	07:08	03:49	02:16	03:24	04:31	04:05	01:36	03:56	04:47	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:19:08	07:08	03:49	02:16	03:24	04:31	04:05	01:36	03:56	04:47	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	PRO MEN	01:37:12	09:09	04:16	04:28	07:14	05:59	04:36	02:09	05:47	08:22	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	PRO MEN	01:37:12	09:09	04:16	04:28	07:14	05:59	04:36	02:09	05:47	08:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:18:07	08:08	04:17	02:45	04:10	06:20	04:39	01:40	04:12	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Jack Kelbrick	DOUBLES MEN	01:01:15	03:59	03:43	01:42	02:31	02:07	03:54	01:18	02:35	03:47	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Ruari Henderson-Begg	DOUBLES MEN	01:07:08	04:37	03:42	01:45	03:03	02:40	04:35	01:34	03:44	04:11	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Samantha Field	DOUBLES MIXED	01:15:14	06:47	03:56	02:06	03:08	02:46	04:13	01:29	03:14	04:06	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:17:15	05:15	04:04	02:30	03:53	04:32	04:17	01:34	03:48	05:20	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023	OPEN MEN	01:19:35	06:04	04:08	02:16	04:35	04:47	04:35	01:35	04:04	06:07	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	PRO MEN	01:26:29	05:35	04:23	04:03	07:54	04:16	04:32	01:55	05:19	06:48	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →